TempoLife › Ominaisuudet › Restaurant chain menu nutrition › classic-panzerotti-regular
Classic Panzerotti (regular)
Classic Panzerotti (regular) at Pizza Delight (Canada) has 449 kcal per stated portion, with 22.2 g protein and 18.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 449 kcal | 181 |
| Protein | 22.2 g | 8.9 |
| Carbohydrate | 49.8 g | 20.1 |
| of which sugars | 8.0 g | 3.2 |
| Fat | 18.8 g | 7.6 |
| of which saturates | 9.8 g | 4.0 |
| Fibre | 3.5 g | 1.4 |
| Salt | 2.97 g | 1.20 |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 49% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Delight (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Boneless Chicken Wings without sauce
454 kcal per portion
Boneless Chicken Wings (6 wings)
440 kcal per portion
Fries (oven-baked)
440 kcal per portion
Oodles of Noodles with Meat Sauce and Garlic Bread
431 kcal per portion
Garlic Cheese Fingers (9")
425 kcal per portion
Cranberry Goat Cheese Salad with Balsamic Dressing
479 kcal per portion
All Pizza Delight (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.