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Poké Hyper Protéiné Poulet Thon
Poké Hyper Protéiné Poulet Thon at Pokawa (FR) has 672 kcal per stated portion, with 47.0 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 672 kcal | — |
| Protein | 47.0 g | — |
| Carbohydrate | 52.0 g | — |
| of which sugars | not published | — |
| Fat | 27.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pokawa (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Poké Aiguillettes Végétales
669 kcal per portion
Spicy Chirashi Aiguillettes Végétales
676 kcal per portion
Spicy Chirashi Poulet Katsu
665 kcal per portion
Poké Saumon
662 kcal per portion
Spicy Chirashi Thon
655 kcal per portion
Poké Hyper Protéiné Aiguillettes Végétales
693 kcal per portion
All Pokawa (FR) items · All chains · Estimate any menu
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