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Thigh
Thigh at Pollo Campero (US) has 397 kcal per stated portion, with 31.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 397 kcal | — |
| Protein | 31.0 g | — |
| Carbohydrate | 8.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pollo Campero (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Fried Chicken Breast
375 kcal per portion
Grilled Chicken (Breast & Wings)
340 kcal per portion
Yuca Fries
320 kcal per portion
Grilled Chicken Bowl
489 kcal per portion
Corn Salad
298 kcal per portion
Sweet Plantains
244 kcal per portion
All Pollo Campero (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.