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Vitaminwater XXX (Large)

Vitaminwater XXX (Large) at Pollo Tropical (US) has 190 kcal per stated portion, with 0.0 g protein and 0.0 g fat.

190kcal
0.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy190 kcal
Protein0.0 g
Carbohydrate53.0 g
of which sugars49.0 g
Fat0.0 g
of which saturates0.0 g
Fibre0.0 g
Salt0.00 g

What that costs in movement

At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

The salt in it is about 0% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Pollo Tropical (US) published nutrition · checked 2026-09-22

Similar items on this menu

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Hi-C Orange Lavaburst - ice (Regular)

180 kcal per portion

Churrasco Steak (Regular)

200 kcal per portion

Brown Rice (Individual)

200 kcal per portion

Black Beans (Regular)

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All Pollo Tropical (US) items · All chains · Estimate any menu

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