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8Pc Tenders
8Pc Tenders at Popeyes (CA) has 910 kcal per stated portion, with 82.5 g protein and 39.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 910 kcal | — |
| Protein | 82.5 g | — |
| Carbohydrate | 57.3 g | — |
| of which sugars | 6.6 g | — |
| Fat | 39.7 g | — |
| of which saturates | 12.4 g | — |
| Fibre | 4.1 g | — |
| Salt | 11.55 g | — |
What that costs in movement
At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
The salt in it is about 193% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Medium Onion Rings
975 kcal per portion
12Pc Nuggets
770 kcal per portion
Large Coleslaw
740 kcal per portion
Large Onion Rings
1 080 kcal per portion
Classic Deluxe Chicken Sandwich
740 kcal per portion
Classic Chicken Sandwich
730 kcal per portion
All Popeyes (CA) items · All chains · Estimate any menu
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