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Alitas & Tiras con Salsa Emmy
Alitas & Tiras con Salsa Emmy at Popeyes (ES) has 776 kcal per stated portion, with 56.5 g protein and 48.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 776 kcal | 249 |
| Protein | 56.5 g | 18.1 |
| Carbohydrate | 31.2 g | 10.0 |
| of which sugars | not in the source | — |
| Fat | 48.4 g | 15.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Popeyes (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Alitas & Tiras con Salsas Mayo Lima & Sweet Chilli
781 kcal per portion
Oreo Chocolate Shake
782 kcal per portion
The Extra Cheesy Crush Sandwich
796 kcal per portion
Piezas Clásicas (2 Piezas)
728 kcal per portion
Alitas con Salsa Emmy
832 kcal per portion
Alitas con Salsas Mayo Lima & Sweet Chilli
837 kcal per portion
All Popeyes (ES) items · All chains · Estimate any menu
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