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Провинция (RU) nutrition
Calories, protein, carbs and fat for 52 Провинция (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Масло Сливочное | 100 g | 662 | 1.0 | 1.4 | 72.5 | — |
| Колбаски Охотничьи | 100 g | 470 | 14.0 | 0.0 | 46.0 | — |
| Блины с Ветчиной и Сыром | 100 g | 380 | 14.0 | 35.3 | 18.0 | — |
| Чевапчичи | 100 g | 377 | 18.0 | 2.0 | 35.0 | — |
| Шпикачки с Салом | 100 g | 302 | 13.0 | 0.0 | 26.0 | — |
| Котлеты Бабушкины | 100 g | 300 | 10.0 | 2.0 | 28.0 | — |
| Паштет Ароматный | 100 g | 300 | 9.0 | 6.0 | 27.0 | — |
| Сосиски Молочные | 100 g | 296 | 11.0 | 0.0 | 28.0 | — |
| Блины с Мясом | 100 g | 270 | 7.0 | 20.0 | 18.0 | — |
| Котлеты Фермерские | 100 g | 270 | 10.0 | 2.0 | 25.0 | — |
| Ветчина Куриная | 100 g | 260 | 12.0 | 2.0 | 9.0 | — |
| Пельмени Элитные | 100 g | 260 | 8.5 | 29.0 | 12.0 | — |
| Колбаски для Жарки | 100 g | 250 | 10.0 | 1.0 | 23.0 | — |
| Сметана 25% | 100 g | 247 | 2.3 | 3.1 | 25.0 | — |
| Блины с Творогом | 100 g | 245 | 9.0 | 24.6 | 11.0 | — |
| Сыр Кавказский | 100 g | 234 | 18.0 | 0.0 | 18.0 | — |
| Сыр Мягкий Кавказский | 100 g | 234 | 18.0 | 0.0 | 18.0 | — |
| Бифштекс Рубленый | 100 g | 230 | 14.0 | 0.0 | 19.0 | — |
| Вареники с Капустой и Мясом | 100 g | 230 | 9.3 | 26.0 | 9.6 | — |
| Колбаса Конская | 100 g | 230 | 13.0 | 5.0 | 18.0 | — |
| Сосиски Ким-Чи | 100 g | 230 | 10.0 | 0.0 | 21.0 | — |
| Сардельки Обыкновенные | 100 g | 224 | 11.0 | 0.0 | 20.0 | — |
| Сырники | 100 g | 220 | 14.7 | 0.0 | 3.1 | — |
| Сосиски Сливочные | 100 g | 211 | 10.0 | 0.0 | 19.0 | — |
| Сардельки Говяжьи | 100 g | 210 | 12.0 | 0.0 | 18.0 | — |
| Котлеты Нежные | 100 g | 200 | 20.0 | 19.9 | 8.5 | — |
| Хлеб Пшеничный Формовой | 100 g | 192 | 8.0 | 36.5 | 1.5 | — |
| Колбаса Говяжья | 100 g | 187 | 13.0 | 0.0 | 15.0 | — |
| Вареники с Картофельным Пюре | 100 g | 180 | 3.9 | 33.0 | 3.5 | — |
| Голубцы Деревенские | 100 g | 180 | 11.0 | 15.0 | 8.0 | — |
| Холодец Трактирный | 100 g | 180 | 9.0 | 1.0 | 16.0 | — |
| Ветчина Ароматная | 100 g | 170 | 9.0 | 0.0 | 15.0 | — |
| Сардельки Мяснички | 100 g | 160 | 10.0 | 3.0 | 12.0 | — |
| Творог 9% | 100 g | 157 | 16.0 | 3.0 | 9.0 | — |
| Вареники с Вишней | 100 g | 150 | 16.0 | 8.5 | 6.1 | — |
| Вареники с Творогом | 100 g | 150 | 16.0 | 8.5 | 6.1 | — |
| Говядина Пряная | 100 g | 150 | 16.0 | 0.0 | 10.0 | — |
| Творог | 100 g | 150 | 16.0 | 2.0 | 9.0 | — |
| Ветчина Трапезная | 100 g | 130 | 15.0 | 0.0 | 8.0 | — |
| Творог 5% | 100 g | 121 | 16.0 | 3.0 | 5.0 | — |
| Йогурт Фруктовый | 100 g | 102 | 2.9 | 13.7 | 4.0 | — |
| Ряженка | 100 g | 100 | 2.6 | 13.1 | 4.0 | — |
| Йогурт без Компонентов | 100 g | 92 | 5.0 | 3.5 | 6.0 | — |
| Йогурт Вишня Черешня | 100 g | 89 | 2.8 | 13.7 | 2.5 | — |
| Йогурт Черника-Злаки | 100 g | 88 | 2.8 | 13.5 | 2.5 | — |
| Биокефир | 100 g | 85 | 2.8 | 10.0 | 2.5 | — |
| Творог Обезжиренный | 100 g | 85 | 18.0 | 3.3 | 0.0 | — |
| Йогурт Ягодный "Лесные Ягоды" | 100 g | 80 | 2.8 | 10.4 | 2.5 | — |
| Ряженка 4% | 100 g | 65 | 3.0 | 4.2 | 4.0 | — |
| Молоко 3,2% | 100 g | 60 | 3.0 | 4.7 | 3.2 | — |
| Молоко 2,5% | 100 g | 53 | 3.0 | 4.7 | 2.5 | — |
| Кефир 2,5% | 100 g | 51 | 3.0 | 4.0 | 2.5 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 611 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Провинция (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Провинция brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%9F%D1%80%D0%BE%D0%B2%D0%B8%D0%BD%D1%86%D0%B8%D1%8F, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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