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Signature Sauce – Regular Burritos (salsa & sauces)
Signature Sauce – Regular Burritos (salsa & sauces) at Quesada Burritos & Tacos (Canada) has 33 kcal per stated portion, with 2.2 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 33 kcal | — |
| Protein | 2.2 g | — |
| Carbohydrate | 0.5 g | — |
| of which sugars | not published | — |
| Fat | 4.0 g | — |
| of which saturates | 2.2 g | — |
| Fibre | 1.0 g | — |
| Salt | 0.69 g | — |
What that costs in movement
At 75 kg, this item is roughly 6 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 11% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Quesada Burritos & Tacos (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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Chipotle Tomato Salsa – Sides - Large 4 Oz
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Salsa Roja – Big Ass Burritos (salsas & sauces)
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Corn – Large Burritos, Bowls, 3 Tacos, Quesadillas & Nachos (cold toppings)
25 kcal per portion
All Quesada Burritos & Tacos (Canada) items · All chains · Estimate any menu
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