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Nutrição Quick (FR)

Calorias, proteínas, hidratos de carbono, gordura e sal de 120 itens da ementa Quick (FR), lidos da página nutricional publicada pela própria cadeia.

120itens

1menor kcal

2 808maior kcal

260mediana kcal

Por porção declarada, conforme publicado pela cadeia.
Item	Porção	kcal	Proteínas g	Hidratos g	Gordura g	Sal g
Mini Long (par 9) -3 Mini longs Bacon, 3 Mini longs Chicken, 3 Mini longs Cheese	—	2 808	129.0	269.0	128.0	13.66
Mini Long (par 3) - 1Mini long Bacon, 1 Mini long Chicken, 1 Mini long Cheese	—	936	43.0	90.0	43.0	4.55
Chicken dips (par 20)	—	889	53.0	73.0	41.0	3.61
Suprême bacon -bacon de poulet	—	882	45.0	55.0	57.0	4.34
Méga Giant	—	859	46.0	38.0	58.0	3.12
Churros nappage Kit Kat (par 10)	—	808	11.0	92.0	43.0	2.51
Suprême classiQ	—	808	43.0	48.0	52.0	2.52
Suprême Spicy Chicken	—	758	31.0	71.0	38.0	4.49
Giant Max Cheesy	—	749	23.0	59.0	46.0	2.96
Cheesy Rolls (par 10)	—	723	22.0	38.0	53.0	1.50
Giant Max Chicken	—	700	23.0	54.0	42.0	2.95
Churros (par 10)	—	697	10.0	81.0	36.0	2.45
Giant Max	—	657	28.0	38.0	43.0	2.53
Quickbox (Dips x6 /Wings x6/ Cheesy Rolls X3)	—	648	32.0	23.0	46.0	2.00
Long Cordon Bleu	—	631	22.0	51.0	37.0	3.59
Quick'n toast -bacon de poulet	—	619	33.0	48.0	33.0	3.44
Grande Frite sauce Ranch	—	596	6.0	55.0	38.0	1.37
Grande Rustique sauce Ranch	—	576	7.0	50.0	37.0	2.60
Long Bacon -Bacon de poulet	—	574	33.0	39.0	32.0	3.12
Giant Original	—	545	27.0	27.0	36.0	1.75
Wrap Cheese et Bacon -bacon de poulet	—	542	22.0	46.0	30.0	3.20
Long chicken	—	528	22.0	50.0	26.0	3.04
Long fish	—	503	25.0	45.0	24.0	2.39
Wrap Giant Veggie	—	462	13.0	40.0	27.0	2.17
Salade Qréative - Cheesy Balls (6 pièces)	—	446	17.0	26.0	29.0	1.75
Grande Frite Cheddar	—	443	6.0	55.0	21.0	2.40
ClassiQ Crispy Onion beef	—	435	23.0	29.0	25.0	1.49
Salade Qréative - Cheesy Rolls (3 pièces)	—	433	17.0	21.0	30.0	0.88
Salade Qréative - Long chicken (1 pièce)	—	431	21.0	23.0	27.0	1.30
Grande Rustique Cheddar	—	424	8.0	50.0	20.0	2.63
ClassiQ Crispy Onion Chicken	—	416	15.0	41.0	21.0	2.00
Churros nappage Kit Kat (par 5)	—	404	6.0	46.0	21.0	1.26
Grande Frite	—	404	5.0	53.0	18.0	1.83
Milkshake Gourmand parfum Chocolat	—	389	6.0	59.0	14.0	0.27
Milkshake Gourmand parfum Caramel salé	—	385	6.0	60.0	13.0	0.28
Grande Rustique	—	384	7.0	48.0	17.0	2.06
Burger micro-ondable	—	381	20.0	32.0	18.0	1.82
MilkShake Gourmand parfum Fraise	—	372	6.0	55.0	13.0	0.22
Salade Qréative - Veggie (1 pièce)	—	368	18.0	22.0	22.0	1.34
MIX MANIA M&M's Choco	—	365	5.0	57.0	12.0	0.58
MilkShake Gourmand parfum Vanille	—	364	6.0	52.0	14.0	0.28
Bigoût Choco	—	362	5.0	40.0	20.0	0.38
MIX MANIA SNICKERS	—	360	5.0	59.0	11.0	0.59
Junior Giant	—	352	16.0	26.0	20.0	1.53
Churros (par 5)	—	348	5.0	40.0	18.0	1.22
MIX MANIA KitKat	—	337	5.0	45.0	15.0	0.56
MIX MANIA SKITTLES	—	336	4.0	58.0	8.0	0.50
MIX MANIA façon Dubaï	—	328	5.0	50.0	11.0	0.57
Trio mini Beignets Chocolat	—	321	6.0	33.0	18.0	0.53
Chicken dips (par 7)	—	311	19.0	26.0	14.0	1.26
Cookie Trois Choco	—	307	4.0	42.0	14.0	0.37
Moyenne Frite	—	296	4.0	39.0	13.0	1.61
Chicken wings (par 5)	—	294	29.0	2.0	18.0	1.68
Cheeseburger	—	279	15.0	28.0	11.0	1.37
Fondant chocolat	—	274	4.0	29.0	15.0	0.08
Hamburger	—	271	15.0	28.0	10.0	0.96
Moyenne Rustique	—	261	5.0	33.0	11.0	1.40
Qarré Donut éclats de chocolat au lait Pré-emballé	—	258	4.0	20.0	18.0	0.73
Grand Softy Gourmand CHOCOLAT	—	246	3.0	27.0	13.0	0.31
Grand Softy Gourmand CARAMEL	—	244	3.0	29.0	13.0	0.32
Grand Softy Gourmand FRAISE	—	241	3.0	27.0	13.0	0.28
Milkshake parfum Caramel salé	—	224	5.0	43.0	4.0	0.19
Milkshake parfum Chocolat	—	224	5.0	43.0	4.0	0.19
Softy CHOCO	—	224	4.0	33.0	8.0	0.41
Softy CARAMEL	—	221	4.0	34.0	7.0	0.41
Qarré Donut sucre Pré-emballé	—	219	4.0	19.0	15.0	0.75
Softy FRAISE	—	219	3.0	33.0	7.0	0.37
Cheesy Rolls (par 3)	—	217	7.0	11.0	16.0	0.45
Milkshake parfum Fraise	—	214	5.0	40.0	4.0	0.19
Chicken spicy pops (par 14)	—	213	11.0	16.0	11.0	1.87
Milkshake parfum Vanille	—	199	5.0	37.0	4.0	0.20
Chicken dips (par 4)	—	178	11.0	15.0	8.0	0.72
Magnum Mini Amande	—	176	3.0	16.0	12.0	0.09
Petite Frite	—	172	2.0	23.0	8.0	1.35
Petite Rustique	—	167	3.0	21.0	7.0	0.89
Sauces Cup Tartare	—	159	0.0	1.0	17.0	0.50
Cannette Minute Maid Pomme	—	149	0.0	35.0	0.0	0.00
Softy nature	—	149	3.0	23.0	5.0	0.36
Sauces Cup Curry Mango	—	148	0.0	2.0	15.0	0.35
Boisson Heineken	—	139	0.0	11.0	0.0	0.00
Cannette Minute Maid orange	—	139	2.0	29.0	0.0	0.00
Cornet Softy nature	—	138	3.0	22.0	4.0	0.29
Sauces Cup GIANT	—	135	0.0	1.0	15.0	0.26
Bonbons Dragibus	—	115	0.0	29.0	0.0	0.04
Chocolat Chaud	—	113	5.0	20.0	1.0	0.21
Cup Suprême Spicy	—	86	0.0	2.0	9.0	0.74
Cup Quick'N Toast	—	85	0.0	2.0	8.0	0.66
Coca Cola	—	84	0.0	21.0	0.0	0.00
Mocha Lavazza	—	80	4.0	14.0	1.0	0.15
Dosette sauce salade Fromage blanc ciboulette	—	76	1.0	4.0	6.0	0.84
Dosette sauce salade vinaigre balsamique	—	71	0.0	4.0	6.0	0.78
Cup Long Bacon	—	66	0.0	2.0	6.0	0.62
Mini yop Fraise 100 gr	—	65	3.0	10.0	1.0	0.10
Sauces Dosette Mayonnaise	—	64	0.0	0.0	7.0	0.21
Gourde Andros Pommes	—	45	0.0	10.0	0.0	0.00
Accompagnement cup kiri	—	44	1.0	0.0	4.0	0.22
Sauces Cup Barbecue	—	41	0.0	10.0	0.0	0.65
Dosette sauce Tomate basilic	—	37	0.0	2.0	3.0	0.27
Fuze Tea	—	34	0.0	8.0	0.0	0.04
Sucre churros	—	32	0.0	8.0	0.0	0.00
Fruits en sachet	—	31	0.0	7.0	0.0	0.01
Sauces Cup Hot Salsa	—	25	0.0	6.0	0.0	0.38
Tomates cerises	—	17	0.0	3.0	0.0	0.02
Accompagnement Funny Carottes	—	15	0.0	2.0	0.0	0.02
Sauces Dosette ketchup	—	12	0.0	3.0	0.0	0.25
Tropico	—	12	0.0	2.0	0.0	0.16
Petite Salade	—	11	1.0	1.0	0.0	0.05
Cappuccino Lavazza	—	9	1.0	1.0	0.0	0.02
Café latte	—	6	0.0	1.0	0.0	0.02
Coupelle de lait	—	5	0.0	0.0	0.0	0.01
Fanta	—	4	0.0	1.0	0.0	0.12
Sprite	—	2	0.0	0.0	0.0	0.08
Coca Cherry Sans Sucre	—	1	0.0	0.0	0.0	0.04
Coca Zero	—	1	0.0	0.0	0.0	0.06
Café Long Lavazza	—	0	0.0	0.0	0.0	0.00
Eau Badoit Pétillante 50cl	—	0	0.0	0.0	0.0	2.25
Eau plate Volvic 50cl	—	0	0.0	0.0	0.0	0.15
Expresso Lavazza	—	0	0.0	0.0	0.0	0.00
Les diffirénts Thés Lipton	—	0	0.0	0.0	0.0	0.00
Sucre sachet	—	0	0.0	0.0	0.0	0.00

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 2 807 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição publicada por Quick (FR) · checked 2026-10-12

Energy, fat (of which saturated), carbohydrate (of which sugars), protein, salt and fibre per portion, exactly as Quick publishes them in its own "Déclaration Nutritionnelle des produits Quick" (the PDF named in nutrition_url). Quick publishes no portion weight, so rows carry the portion label and no grams. Categories are Quick's own menu blocks (Burgers, Desserts …). NOTE: the URL carries the edition's start date, so a new declaration replaces it and the URL must be refreshed.

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