TempoLife › Funktsioonid › Restaurant chain menu nutrition › classic-italian-salad-bowl-catering
Classic Italian Salad Bowl (Catering)
Classic Italian Salad Bowl (Catering) at Quiznos (US) has 2 570 kcal per stated portion, with 122.0 g protein and 202.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 570 kcal | — |
| Protein | 122.0 g | — |
| Carbohydrate | 57.0 g | — |
| of which sugars | not in the source | — |
| Fat | 202.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 455 minutes of brisk walking or 236 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 129% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Quiznos (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Ultimate Turkey Club Salad Bowl (Catering)
2 560 kcal per portion
Honey Bacon Club Salad Bowl (Catering)
2 550 kcal per portion
Apple Harvest Chicken Salad Bowl (Catering)
3 160 kcal per portion
Carbonara - Large Sub
1 430 kcal per portion
Classic Italian - Large Sub
1 430 kcal per portion
Southwest - Large Sub
1 350 kcal per portion
All Quiznos (US) items · All chains · Estimate any menu
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