TempoLife › Features › Restaurant chain menu nutrition › tocino-de-cielo
Tocino de Cielo
Tocino de Cielo at Reina (ES) has 302 kcal per stated portion, with 5.0 g protein and 7.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 302 kcal | 302 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 53.6 g | 53.6 |
| of which sugars | not in the source | — |
| Fat | 7.5 g | 7.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Reina (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Pastel de Yema
283 kcal per portion
Serradura
282 kcal per portion
Pannacotta Frambuesa
325 kcal per portion
Crema de Queso con Tocino de Cielo y Piñones
265 kcal per portion
Polvito Uruguayo
248 kcal per portion
Tarta de Queso
224 kcal per portion
All Reina (ES) items · All chains · Estimate any menu
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