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Pfefferring
Pfefferring at Rischart (DE) has 382 kcal per stated portion, with 8.6 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 382 kcal | 382 |
| Protein | 8.6 g | 8.6 |
| Carbohydrate | 51.0 g | 51.0 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Rischart (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Schoko-Mousse
385 kcal per portion
Vanillebällchen
377 kcal per portion
Fladen
373 kcal per portion
Munich Cheesecake
392 kcal per portion
Eierlikör Krapfen
371 kcal per portion
Butterring
395 kcal per portion
All Rischart (DE) items · All chains · Estimate any menu
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