TempoLife › Features › Restaurant chain menu nutrition › rischart-de
Rischart (DE) nutrition
Calories, protein, carbs and fat for 86 Rischart (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Nougatbreze | 100 g | 539 | 6.6 | 50.0 | 34.0 | — |
| Schoko Krapfen | 100 g | 507 | 6.0 | 35.0 | 37.0 | — |
| Nusskipferl | 100 g | 494 | 9.0 | 44.0 | 30.0 | — |
| Apfelschnecke | 100 g | 479 | 5.5 | 38.0 | 33.0 | — |
| Nut Snail | 100 g | 469 | 8.5 | 47.0 | 26.0 | — |
| Topfenstreusel | 100 g | 464 | 7.4 | 46.0 | 27.0 | — |
| Pistazien Krapfen | 100 g | 462 | 7.6 | 40.0 | 30.0 | — |
| Butter Croissant | 100 g | 461 | 7.0 | 39.0 | 30.0 | — |
| Chocolate croissant | 100 g | 449 | 5.5 | 39.0 | 29.0 | — |
| Herzerlkrapfen | 100 g | 440 | 6.1 | 50.0 | 24.0 | — |
| Cinnamon roll | 100 g | 435 | 6.0 | 52.0 | 22.0 | — |
| Elisenlebkuchen Dose | — | 434 | 8.7 | 53.0 | 20.0 | — |
| Osterlamm Gestaubt | 100 g | 421 | 4.5 | 48.0 | 24.0 | — |
| Honigkuchenstern (71 g) | 100 g | 406 | 5.4 | 71.0 | 10.0 | — |
| Pistazienschnecke | 100 g | 401 | 8.4 | 48.0 | 18.0 | — |
| Span Vanille Torte | 100 g | 400 | 5.6 | 39.0 | 24.0 | — |
| Apfeltasche | 100 g | 398 | 4.6 | 37.0 | 25.0 | — |
| Butterring | 100 g | 395 | 7.4 | 44.0 | 20.0 | — |
| Munich Cheesecake | 100 g | 392 | 5.6 | 35.0 | 25.0 | — |
| Schoko-Mousse | 100 g | 385 | 4.6 | 27.0 | 28.0 | — |
| Pfefferring | 100 g | 382 | 8.6 | 51.0 | 15.0 | — |
| Vanillebällchen | 100 g | 377 | 5.8 | 29.0 | 26.0 | — |
| Fladen | — | 373 | 8.7 | 51.0 | 14.0 | — |
| Eierlikör Krapfen | 100 g | 371 | 4.5 | 34.0 | 24.0 | — |
| Zwetschgenmusbällchen | 100 g | 369 | 5.2 | 39.0 | 21.0 | — |
| Schoko-Mousse Kleintorte | 100 g | 368 | 4.8 | 28.0 | 26.0 | — |
| Munich Cheesecake Schnitte | 100 g | 365 | 5.3 | 31.0 | 24.0 | — |
| Krapfen | 100 g | 360 | 5.4 | 47.0 | 16.0 | — |
| Fitness Pur | 100 g | 347 | 14.0 | 15.0 | 24.0 | — |
| Vanille Krapfen | 100 g | 347 | 4.0 | 34.0 | 21.0 | — |
| Walnussstangerl | 100 g | 346 | 10.1 | 43.5 | 13.5 | — |
| Rosinensemmel | 100 g | 345 | 7.7 | 48.0 | 13.0 | — |
| Florentiner Apfel | 100 g | 341 | 3.4 | 42.0 | 17.0 | — |
| Krapfuccino Krapfen | 100 g | 332 | 6.0 | 31.0 | 20.0 | — |
| Steierische Kürbiskernsemmel | 100 g | 326 | 12.0 | 38.0 | 13.0 | — |
| Hagebutten Krapfen | 100 g | 323 | 5.2 | 49.0 | 11.0 | — |
| Dinkel-Urkornsemmel | 100 g | 322 | 12.0 | 39.0 | 12.0 | — |
| Mehrkornsemmel | 100 g | 316 | 12.0 | 40.0 | 11.0 | — |
| Bayerische Käsebreze | 100 g | 315 | 16.0 | 35.0 | 12.0 | — |
| Bienenstich Krapfen | 100 g | 315 | 4.7 | 34.0 | 17.0 | — |
| Wiener Mohnstrudel | 100 g | 315 | 9.3 | 38.0 | 13.0 | — |
| Rosenkrusti | 100 g | 312 | 9.0 | 53.0 | 6.0 | — |
| Blütenkruste | 100 g | 311 | 9.3 | 39.0 | 12.0 | — |
| Baguette | 100 g | 302 | 9.8 | 58.0 | 2.3 | — |
| Bayerische Breze | 100 g | 301 | 9.5 | 57.0 | 2.6 | — |
| Kaiser roll | 100 g | 300 | 9.4 | 56.0 | 3.2 | — |
| Finnish bread | 100 g | 296 | 10.0 | 35.0 | 11.0 | — |
| Himburger Krapfen | 100 g | 292 | 3.4 | 31.0 | 17.0 | — |
| Span Vanille Kleintorte | 100 g | 290 | 4.5 | 29.0 | 17.0 | — |
| Bayerische Zopfbreze | 100 g | 288 | 9.1 | 55.0 | 2.5 | — |
| Bavaria Sandwich | 100 g | 287 | 7.3 | 17.2 | 20.6 | — |
| Tiramisu | 100 g | 285 | 2.9 | 28.0 | 18.0 | — |
| Fidelioschnitte | 100 g | 283 | 2.3 | 26.0 | 18.0 | — |
| Germknödel Krapfen | 100 g | 283 | 5.5 | 41.0 | 10.0 | — |
| Laugenstangerl | 100 g | 283 | 9.0 | 54.0 | 2.4 | — |
| Frischkäse Pfefferring | 100 g | 281 | 8.5 | 33.0 | 12.0 | — |
| Pugliese | 100 g | 281 | 8.6 | 53.0 | 2.7 | — |
| Dinkelbrot | 100 g | 280 | 10.0 | 35.0 | 9.6 | — |
| Ciabattini | 100 g | 279 | 9.0 | 54.0 | 1.9 | — |
| Focaccia Originale | 100 g | 275 | 7.0 | 42.0 | 7.6 | — |
| Bayerische Schnittlauchbreze | 100 g | 264 | 8.0 | 40.0 | 7.1 | — |
| Elsässer Semmelpaar | 100 g | 262 | 8.4 | 51.4 | 1.4 | — |
| Käse-Bagel | 100 g | 256 | 12.0 | 21.0 | 14.0 | — |
| Balance Sandwich | 100 g | 255 | 7.8 | 18.0 | 17.0 | — |
| Focaccia-Mozzarella-Sandwich | 100 g | 252 | 10.0 | 21.0 | 14.0 | — |
| Käsekuchen Klein | 100 g | 242 | 8.7 | 26.0 | 11.0 | — |
| Whole Grain Bread | — | 238 | 8.2 | 37.0 | 4.5 | — |
| Ur-Laib | 100 g | 234 | 6.1 | 48.0 | 0.9 | — |
| Paillasse Hell | 100 g | 233 | 7.2 | 47.0 | 0.8 | — |
| Spelt crust | 100 g | 229 | 9.0 | 43.0 | 1.2 | — |
| Steinofenkruste | 100 g | 228 | 5.9 | 47.0 | 0.8 | — |
| Apple Strudel | 100 g | 223 | 4.0 | 40.0 | 4.5 | — |
| Chicken-Curry Sandwich | 100 g | 222 | 11.0 | 25.0 | 8.6 | — |
| Cheesecake | 100 g | 220 | 8.8 | 25.0 | 9.5 | — |
| Apfel-Mandeldatschi | 100 g | 216 | 2.5 | 26.0 | 11.0 | — |
| Das Dinkel | 100 g | 210 | 7.6 | 36.0 | 3.2 | — |
| Das Dinkel mit Kartoffel | — | 203 | 6.4 | 37.0 | 2.7 | — |
| Das Dinkel mit Kürbis | — | 200 | 7.4 | 34.0 | 3.2 | — |
| Caesar Chicken Sandwich | 100 g | 198 | 11.8 | 16.4 | 9.0 | — |
| Dinkel-Hummus Kruste | 100 g | 198 | 7.0 | 27.0 | 6.4 | — |
| Himbeerkuchen Klein | 100 g | 191 | 2.4 | 26.0 | 7.9 | — |
| Himbeerkuchen | 100 g | 187 | 2.3 | 25.0 | 7.7 | — |
| Raspberry Slice | 100 g | 186 | 2.5 | 25.0 | 8.0 | — |
| Erdbeerschnitte | 100 g | 179 | 2.4 | 23.0 | 8.2 | — |
| Vegetarische Pizza | 100 g | 163 | 7.8 | 11.0 | 9.5 | — |
| Focaccia Antipasti | 100 g | 135 | 3.5 | 20.4 | 3.8 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 404 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Rischart (DE) nutrition as listed by FatSecret DE · checked 2026-10-12
Name machine-translated to English from the Deutsch menu; the figures are the published Deutsch values.
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Rischart brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Rischart, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Add it to today in two taps
Log a chain meal from the app and it lands in the same daily total as everything you cook at home.