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Rischart (DE) uzturvērtība
Kalorijas, olbaltumvielas, ogļhidrāti un tauki 86 Rischart (DE) ēdienkartes pozīcijām, kā norādīts FatSecret DE (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).
| Pozīcija | Porcija | kcal | Olbaltumvielas g | Ogļhidrāti g | Tauki g | Sāls g |
|---|---|---|---|---|---|---|
| Nougatbreze | 100 g | 539 | 6.6 | 50.0 | 34.0 | — |
| Schoko Krapfen | 100 g | 507 | 6.0 | 35.0 | 37.0 | — |
| Nusskipferl | 100 g | 494 | 9.0 | 44.0 | 30.0 | — |
| Apfelschnecke | 100 g | 479 | 5.5 | 38.0 | 33.0 | — |
| Nussschnecke | 100 g | 469 | 8.5 | 47.0 | 26.0 | — |
| Topfenstreusel | 100 g | 464 | 7.4 | 46.0 | 27.0 | — |
| Pistazien Krapfen | 100 g | 462 | 7.6 | 40.0 | 30.0 | — |
| Buttercroissant | 100 g | 461 | 7.0 | 39.0 | 30.0 | — |
| Schokocroissant | 100 g | 449 | 5.5 | 39.0 | 29.0 | — |
| Herzerlkrapfen | 100 g | 440 | 6.1 | 50.0 | 24.0 | — |
| Zimtschnecke | 100 g | 435 | 6.0 | 52.0 | 22.0 | — |
| Elisenlebkuchen Dose | — | 434 | 8.7 | 53.0 | 20.0 | — |
| Osterlamm Gestaubt | 100 g | 421 | 4.5 | 48.0 | 24.0 | — |
| Honigkuchenstern (71 g) | 100 g | 406 | 5.4 | 71.0 | 10.0 | — |
| Pistazienschnecke | 100 g | 401 | 8.4 | 48.0 | 18.0 | — |
| Span Vanille Torte | 100 g | 400 | 5.6 | 39.0 | 24.0 | — |
| Apfeltasche | 100 g | 398 | 4.6 | 37.0 | 25.0 | — |
| Butterring | 100 g | 395 | 7.4 | 44.0 | 20.0 | — |
| Munich Cheesecake | 100 g | 392 | 5.6 | 35.0 | 25.0 | — |
| Schoko-Mousse | 100 g | 385 | 4.6 | 27.0 | 28.0 | — |
| Pfefferring | 100 g | 382 | 8.6 | 51.0 | 15.0 | — |
| Vanillebällchen | 100 g | 377 | 5.8 | 29.0 | 26.0 | — |
| Fladen | — | 373 | 8.7 | 51.0 | 14.0 | — |
| Eierlikör Krapfen | 100 g | 371 | 4.5 | 34.0 | 24.0 | — |
| Zwetschgenmusbällchen | 100 g | 369 | 5.2 | 39.0 | 21.0 | — |
| Schoko-Mousse Kleintorte | 100 g | 368 | 4.8 | 28.0 | 26.0 | — |
| Munich Cheesecake Schnitte | 100 g | 365 | 5.3 | 31.0 | 24.0 | — |
| Krapfen | 100 g | 360 | 5.4 | 47.0 | 16.0 | — |
| Fitness Pur | 100 g | 347 | 14.0 | 15.0 | 24.0 | — |
| Vanille Krapfen | 100 g | 347 | 4.0 | 34.0 | 21.0 | — |
| Walnussstangerl | 100 g | 346 | 10.1 | 43.5 | 13.5 | — |
| Rosinensemmel | 100 g | 345 | 7.7 | 48.0 | 13.0 | — |
| Florentiner Apfel | 100 g | 341 | 3.4 | 42.0 | 17.0 | — |
| Krapfuccino Krapfen | 100 g | 332 | 6.0 | 31.0 | 20.0 | — |
| Steierische Kürbiskernsemmel | 100 g | 326 | 12.0 | 38.0 | 13.0 | — |
| Hagebutten Krapfen | 100 g | 323 | 5.2 | 49.0 | 11.0 | — |
| Dinkel-Urkornsemmel | 100 g | 322 | 12.0 | 39.0 | 12.0 | — |
| Mehrkornsemmel | 100 g | 316 | 12.0 | 40.0 | 11.0 | — |
| Bayerische Käsebreze | 100 g | 315 | 16.0 | 35.0 | 12.0 | — |
| Bienenstich Krapfen | 100 g | 315 | 4.7 | 34.0 | 17.0 | — |
| Wiener Mohnstrudel | 100 g | 315 | 9.3 | 38.0 | 13.0 | — |
| Rosenkrusti | 100 g | 312 | 9.0 | 53.0 | 6.0 | — |
| Blütenkruste | 100 g | 311 | 9.3 | 39.0 | 12.0 | — |
| Baguette | 100 g | 302 | 9.8 | 58.0 | 2.3 | — |
| Bayerische Breze | 100 g | 301 | 9.5 | 57.0 | 2.6 | — |
| Kaisersemmel | 100 g | 300 | 9.4 | 56.0 | 3.2 | — |
| Finnenbrot | 100 g | 296 | 10.0 | 35.0 | 11.0 | — |
| Himburger Krapfen | 100 g | 292 | 3.4 | 31.0 | 17.0 | — |
| Span Vanille Kleintorte | 100 g | 290 | 4.5 | 29.0 | 17.0 | — |
| Bayerische Zopfbreze | 100 g | 288 | 9.1 | 55.0 | 2.5 | — |
| Bavaria Sandwich | 100 g | 287 | 7.3 | 17.2 | 20.6 | — |
| Tiramisu | 100 g | 285 | 2.9 | 28.0 | 18.0 | — |
| Fidelioschnitte | 100 g | 283 | 2.3 | 26.0 | 18.0 | — |
| Germknödel Krapfen | 100 g | 283 | 5.5 | 41.0 | 10.0 | — |
| Laugenstangerl | 100 g | 283 | 9.0 | 54.0 | 2.4 | — |
| Frischkäse Pfefferring | 100 g | 281 | 8.5 | 33.0 | 12.0 | — |
| Pugliese | 100 g | 281 | 8.6 | 53.0 | 2.7 | — |
| Dinkelbrot | 100 g | 280 | 10.0 | 35.0 | 9.6 | — |
| Ciabattini | 100 g | 279 | 9.0 | 54.0 | 1.9 | — |
| Focaccia Originale | 100 g | 275 | 7.0 | 42.0 | 7.6 | — |
| Bayerische Schnittlauchbreze | 100 g | 264 | 8.0 | 40.0 | 7.1 | — |
| Elsässer Semmelpaar | 100 g | 262 | 8.4 | 51.4 | 1.4 | — |
| Käse-Bagel | 100 g | 256 | 12.0 | 21.0 | 14.0 | — |
| Balance Sandwich | 100 g | 255 | 7.8 | 18.0 | 17.0 | — |
| Focaccia-Mozzarella-Sandwich | 100 g | 252 | 10.0 | 21.0 | 14.0 | — |
| Käsekuchen Klein | 100 g | 242 | 8.7 | 26.0 | 11.0 | — |
| Vollkornbrot | — | 238 | 8.2 | 37.0 | 4.5 | — |
| Ur-Laib | 100 g | 234 | 6.1 | 48.0 | 0.9 | — |
| Paillasse Hell | 100 g | 233 | 7.2 | 47.0 | 0.8 | — |
| Dinkelkruste | 100 g | 229 | 9.0 | 43.0 | 1.2 | — |
| Steinofenkruste | 100 g | 228 | 5.9 | 47.0 | 0.8 | — |
| Apfelstrudel | 100 g | 223 | 4.0 | 40.0 | 4.5 | — |
| Chicken-Curry Sandwich | 100 g | 222 | 11.0 | 25.0 | 8.6 | — |
| Käsekuchen | 100 g | 220 | 8.8 | 25.0 | 9.5 | — |
| Apfel-Mandeldatschi | 100 g | 216 | 2.5 | 26.0 | 11.0 | — |
| Das Dinkel | 100 g | 210 | 7.6 | 36.0 | 3.2 | — |
| Das Dinkel mit Kartoffel | — | 203 | 6.4 | 37.0 | 2.7 | — |
| Das Dinkel mit Kürbis | — | 200 | 7.4 | 34.0 | 3.2 | — |
| Caesar Chicken Sandwich | 100 g | 198 | 11.8 | 16.4 | 9.0 | — |
| Dinkel-Hummus Kruste | 100 g | 198 | 7.0 | 27.0 | 6.4 | — |
| Himbeerkuchen Klein | 100 g | 191 | 2.4 | 26.0 | 7.9 | — |
| Himbeerkuchen | 100 g | 187 | 2.3 | 25.0 | 7.7 | — |
| Himbeerschnitte | 100 g | 186 | 2.5 | 25.0 | 8.0 | — |
| Erdbeerschnitte | 100 g | 179 | 2.4 | 23.0 | 8.2 | — |
| Vegetarische Pizza | 100 g | 163 | 7.8 | 11.0 | 9.5 | — |
| Focaccia Antipasti | 100 g | 135 | 3.5 | 20.4 | 3.8 | — |
Šīs ēdienkartes lasīšana
Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 404 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.
Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.
Source: Rischart (DE) uzturvērtība, kā norādījis FatSecret DE · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Rischart brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Rischart, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Pievienojiet to šodienai divos pieskārienos
Pierakstiet ēdienreizi no ķēdes restorāna lietotnē, un tā nonāk tajā pašā dienas kopsummā kā viss, ko gatavojat mājās.