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Vanillebällchen

Vanillebällchen at Rischart (DE) has 377 kcal per stated portion, with 5.8 g protein and 26.0 g fat.

377kcal
100 gportion
5.8 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy377 kcal377
Protein5.8 g5.8
Carbohydrate29.0 g29.0
of which sugarsnot in the source—
Fat26.0 g26.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 19% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Rischart (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

Fladen

373 kcal per portion

Pfefferring

382 kcal per portion

Eierlikör Krapfen

371 kcal per portion

Schoko-Mousse

385 kcal per portion

Zwetschgenmusbällchen

369 kcal per portion

Schoko-Mousse Kleintorte

368 kcal per portion

All Rischart (DE) items · All chains · Estimate any menu

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