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BBQ Chicken Bún (no dressing)

BBQ Chicken Bún (no dressing) at Roll'd (AU) has 721 kcal per stated portion, with 29.3 g protein and 8.7 g fat.

721kcal
542 gportion
29.3 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy721 kcal133
Protein29.3 g5.4
Carbohydrate83.0 g15.3
of which sugars7.1 g1.3
Fat8.7 g1.6
of which saturates2.1 g0.4
Fibrenot published
Salt1.55 g0.29

What that costs in movement

At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

The salt in it is about 26% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Roll'd (AU) published nutrition · checked 2026-09-22

Similar items on this menu

Crispy Chicken Banh Mi

721 kcal per portion

Mushroom & Tofu Phở (Bowl)

718 kcal per portion

Lemongrass Chilli Chicken Bún (no dressing)

740 kcal per portion

Lemongrass Beef Bún (no dressing)

751 kcal per portion

Lemongrass Beef Cơm (no dressing)

757 kcal per portion

Sliced Rare Beef Phở (Bowl)

764 kcal per portion

All Roll'd (AU) items · All chains · Estimate any menu

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