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Roast Pork & Crackling Bún (no dressing)

Roast Pork & Crackling Bún (no dressing) at Roll'd (AU) has 785 kcal per stated portion, with 27.8 g protein and 12.8 g fat.

785kcal
542 gportion
27.8 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy785 kcal145
Protein27.8 g5.1
Carbohydrate88.7 g16.4
of which sugars3.1 g0.6
Fat12.8 g2.4
of which saturates4.6 g0.8
Fibrenot published
Salt1.67 g0.31

What that costs in movement

At 75 kg, this item is roughly 139 minutes of brisk walking or 72 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 39% of the day's energy.

The salt in it is about 28% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Roll'd (AU) published nutrition · checked 2026-09-22

Similar items on this menu

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780 kcal per portion

Roast Pork & Crackling Cơm (no dressing)

805 kcal per portion

Sliced Rare Beef Phở (Bowl)

764 kcal per portion

Lemongrass Beef Cơm (no dressing)

757 kcal per portion

Lemongrass Beef Bún (no dressing)

751 kcal per portion

All Roll'd (AU) items · All chains · Estimate any menu

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