TempoLife › Features › Restaurant chain menu nutrition › pasta-de-trigo-sarraceno
Pasta de Trigo Sarraceno
Pasta de Trigo Sarraceno at Romero (ES) has 360 kcal per stated portion, with 13.0 g protein and 3.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | 360 |
| Protein | 13.0 g | 13.0 |
| Carbohydrate | 67.0 g | 67.0 |
| of which sugars | not in the source | — |
| Fat | 3.3 g | 3.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Romero (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Penne Rigate
358 kcal per portion
Penne Rigate Sin Gluten
358 kcal per portion
Spaghetti al Nero Di Seppia
355 kcal per portion
Farfalle con Vegetales
354 kcal per portion
Margaritas con Vegetales
354 kcal per portion
Espirales
354 kcal per portion
All Romero (ES) items · All chains · Estimate any menu
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