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Penne Rigate Sin Gluten
Penne Rigate Sin Gluten at Romero (ES) has 358 kcal per stated portion, with 7.1 g protein and 1.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 358 kcal | 358 |
| Protein | 7.1 g | 7.1 |
| Carbohydrate | 78.2 g | 78.2 |
| of which sugars | not in the source | — |
| Fat | 1.5 g | 1.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Romero (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Penne Rigate
358 kcal per portion
Pasta de Trigo Sarraceno
360 kcal per portion
Spaghetti al Nero Di Seppia
355 kcal per portion
Farfalle con Vegetales
354 kcal per portion
Margaritas con Vegetales
354 kcal per portion
Espirales
354 kcal per portion
All Romero (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.