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Roma Rustica

Roma Rustica at Rosso (FI) has 1 164 kcal per stated portion, with 57.1 g protein and 47.5 g fat.

1 164kcal
565 gportion
57.1 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 164 kcal206
Protein57.1 g10.1
Carbohydrate127.1 g22.5
of which sugarsnot in the source—
Fat47.5 g8.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 206 minutes of brisk walking or 107 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 58% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to pp from the Suomi menu; the figures are the published Suomi values.

Source: Rosso (FI) nutrition as listed by FatSecret FI · checked 2026-10-23

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Al Capone

1 176 kcal per portion

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1 237 kcal per portion

Keittiömestarin Pihvi

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Pollo e Capra

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Roma Pizza

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All Rosso (FI) items · All chains · Estimate any menu

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