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Strawberry Cup
Strawberry Cup at Roy Rogers (US) has 244 kcal per stated portion, with 5.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 244 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 12.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Roy Rogers (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
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Large Mashed Potatoes & Gravy
255 kcal per portion
Kids Chicken Tenderloins
228 kcal per portion
Vanilla Cup
227 kcal per portion
Chocolate Cup
262 kcal per portion
Cole Slaw
274 kcal per portion
All Roy Rogers (US) items · All chains · Estimate any menu
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