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Full-Rack Baby-Back Ribs - Hickory Bourbon BBQ
Full-Rack Baby-Back Ribs - Hickory Bourbon BBQ at Ruby Tuesday (US) has 1 680 kcal per stated portion, with 95.0 g protein and 76.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 680 kcal | — |
| Protein | 95.0 g | — |
| Carbohydrate | 145.0 g | — |
| of which sugars | not in the source | — |
| Fat | 76.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 298 minutes of brisk walking or 154 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 84% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ruby Tuesday (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Full-Rack Baby-Back Ribs - Nashville Hot
1 710 kcal per portion
Rib Eye, Ribs, and Crispy Shrimp Combo - Classic Barbecue
1 650 kcal per portion
Full-Rack Baby-Back Ribs - Texas Dusted
1 640 kcal per portion
Full-Rack Baby-Back Ribs - Chili Lime
1 730 kcal per portion
Triple Play - Classic Barbecue
1 630 kcal per portion
Triple Play - Hickory Bourbon BBQ
1 730 kcal per portion
All Ruby Tuesday (US) items · All chains · Estimate any menu
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