TempoLife › Features › Restaurant chain menu nutrition › pitstsa-assorti
Пицца Ассорти
Пицца Ассорти at Рустерс (RU) has 332 kcal per stated portion, with 12.3 g protein and 16.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 332 kcal | 332 |
| Protein | 12.3 g | 12.3 |
| Carbohydrate | 32.9 g | 32.9 |
| of which sugars | not in the source | — |
| Fat | 16.2 g | 16.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 59 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Рустерс (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Пицца Деревенская Нью
332 kcal per portion
Пицца Мясная
334 kcal per portion
Пицца Креветка
325 kcal per portion
Картофель по-Деревенски
315 kcal per portion
Пицца Четыре Сыра
311 kcal per portion
Пицца Фахито
355 kcal per portion
All Рустерс (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.