TempoLife

TempoLife › Features › Restaurant chain menu nutrition › fajita-halloumi-wrap

Fajita Halloumi Wrap

Fajita Halloumi Wrap at Sainsbury's (GB) has 361 kcal per stated portion, with 21.6 g protein and 11.4 g fat.

361kcal
21.6 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy361 kcal—
Protein21.6 g—
Carbohydrate41.4 g—
of which sugarsnot in the source—
Fat11.4 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Sainsbury's (GB) nutrition as listed by FatSecret UK · checked 2026-09-25

Similar items on this menu

Wensleydale with Cranberries

360 kcal per portion

Singapore Noodles

363 kcal per portion

Emmental Cheese

364 kcal per portion

Lasagna Sheets

357 kcal per portion

Conchiglie

357 kcal per portion

Smoked Salmon & Cream Cheese Sandwich

366 kcal per portion

All Sainsbury's (GB) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app