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Spicy California Chicken Bowl

Spicy California Chicken Bowl at Salsa's (Australia) has 506 kcal per stated portion, with 36.2 g protein and 27.2 g fat.

506kcal
338 gportion
36.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy506 kcal150
Protein36.2 g10.7
Carbohydrate26.3 g7.8
of which sugarsnot in the source
Fat27.2 g8.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 90 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 25% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Salsa's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

14-Hour Beef Bowl

504 kcal per portion

Chipotle Chicken Tortas

521 kcal per portion

Pulled Pork Bowl

531 kcal per portion

Mexicrinkles & Sides (Regular)

479 kcal per portion

Pulled Pork Tortas

535 kcal per portion

Vegetarian Quesadilla

542 kcal per portion

All Salsa's (Australia) items · All chains · Estimate any menu

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