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Choco Chips
Choco Chips at Santi (ES) has 428 kcal per stated portion, with 6.2 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 428 kcal | 428 |
| Protein | 6.2 g | 6.2 |
| Carbohydrate | 61.0 g | 61.0 |
| of which sugars | not in the source | — |
| Fat | 19.0 g | 19.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Santi (ES) nutrition as listed by FatSecret ES · checked 2026-10-12
Similar items on this menu
Galletas Muesli
428 kcal per portion
Muesli Crujiente
428 kcal per portion
Galletas Integrales Cacao
430 kcal per portion
Galletas Integrales Arándanos
425 kcal per portion
Cooki Sanas Galletas de Chocolate
425 kcal per portion
Crunchy Chocolate
433 kcal per portion
All Santi (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.