TempoLife › Features › Restaurant chain menu nutrition › tortitas-de-arroz-arandano-choco-negro
Tortitas de Arroz Arándano Choco Negro
Tortitas de Arroz Arándano Choco Negro at Santi (ES) has 484 kcal per stated portion, with 9.0 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 484 kcal | 484 |
| Protein | 9.0 g | 9.0 |
| Carbohydrate | 61.0 g | 61.0 |
| of which sugars | not in the source | — |
| Fat | 22.0 g | 22.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: Santi (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Tortitas Espelta Chocolate Negro
485 kcal per portion
Chocolate Negro 74% Cacao
496 kcal per portion
Roscos Integrales
465 kcal per portion
Semillas de Chía
460 kcal per portion
Tostadas Crujientes Sarraceno Chocolate Negro
454 kcal per portion
Mini Roscos Espelta
450 kcal per portion
All Santi (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.