TempoLife › Ominaisuudet › Restaurant chain menu nutrition › hot-chicken-white-bread-white-meat
Hot Chicken (white bread, white meat)
Hot Chicken (white bread, white meat) at Scores (Canada) has 520 kcal per stated portion, with 58.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 520 kcal | 93 |
| Protein | 58.0 g | 10.4 |
| Carbohydrate | 54.0 g | 9.6 |
| of which sugars | 11.0 g | 2.0 |
| Fat | 7.0 g | 1.3 |
| of which saturates | 2.5 g | 0.4 |
| Fibre | 8.0 g | 1.4 |
| Salt | 1.28 g | 0.23 |
What that costs in movement
At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 21% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Scores (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Fish & Chips
520 kcal per portion
Steak à la Scores
510 kcal per portion
Piri Piri Flavour Chicken
510 kcal per portion
Chipotle Chicken Burger (chicken breast)
490 kcal per portion
Chicken Leg
480 kcal per portion
The Ninja
560 kcal per portion
All Scores (Canada) items · All chains · Estimate any menu
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