TempoLife › Funciones › Restaurant chain menu nutrition › kartuli-kanasalat-600-g
Ensalada de patata y pollo, 600 g
Ensalada de patata y pollo, 600 g at Selveri Köök (Eesti) has 828 kcal per stated portion, with 28.8 g protein and 55.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 828 kcal | 138 |
| Protein | 28.8 g | 4.8 |
| Carbohydrate | 52.2 g | 8.7 |
| of which sugars | 7.8 g | 1.3 |
| Fat | 55.8 g | 9.3 |
| of which saturates | 5.4 g | 0.9 |
| Fibre | not published | — |
| Salt | 5.64 g | 0.94 |
What that costs in movement
At 75 kg, this item is roughly 147 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
The salt in it is about 94% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-22
Similar items on this menu
Conejo a la kiev, 280 g
829 kcal per portion
Panecillos de centeno con espadín, 300 g
843 kcal per portion
Ensalada de patata clásica Hellmann’s, 600g
804 kcal per portion
Ensalada de patata y jamón, 700 g
889 kcal per portion
Pasta al horno con pollo ahumado, 300g
891 kcal per portion
Pasta al horno con jamón y capa de queso crujiente, 300g
897 kcal per portion
All Selveri Köök (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.