TempoLife › Features › Restaurant chain menu nutrition › mortadela
Mortadela
Mortadela at Serrano (ES) has 307 kcal per stated portion, with 10.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 307 kcal | 307 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 8.0 g | 8.0 |
| of which sugars | not in the source | — |
| Fat | 26.0 g | 26.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Serrano (ES) nutrition as listed by FatSecret ES · checked 2026-10-12
Similar items on this menu
Chorizo Criollo BBQ
338 kcal per portion
Pulled Pork
249 kcal per portion
Salchichón de Pavo
239 kcal per portion
Chorizo de Pavo
236 kcal per portion
Jamón Serrano
234 kcal per portion
Cabeza de Jabali
225 kcal per portion
All Serrano (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.