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Garlic Bread
Garlic Bread at Shakey's (US) has 179 kcal per stated portion, with 5.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 179 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Shakey's (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Cheese Pizza - Large 15-Inch (Thin Crust)
180 kcal per portion
Golden Fried Chicken Leg
175 kcal per portion
California Pizzarito - Small 9-Inch (Pan Crust)
185 kcal per portion
Firehouse Pizza - Small 9-Inch (Pan Crust)
185 kcal per portion
Family Antipasto Salad
170 kcal per portion
Mozzarella Cheese
170 kcal per portion
All Shakey's (US) items · All chains · Estimate any menu
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