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Special Pizza - Medium 12-Inch (Pan Crust)
Special Pizza - Medium 12-Inch (Pan Crust) at Shakey's (US) has 255 kcal per stated portion, with 10.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 255 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 30.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 45 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Shakey's (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Rustic Garlic Chicken Pizza - Large 15-Inch (Pan Crust)
255 kcal per portion
Special Pizza - Large 15-Inch (Thin Crust)
259 kcal per portion
Hawaiian Delight Pizza - Large 15-Inch (Pan Crust)
250 kcal per portion
Big Island BBQ Pizza - Large 15-Inch (Pan Crust)
250 kcal per portion
Baked Chicken Thigh (Buffet Only)
260 kcal per portion
Ultimate Meat Pizza - Medium 12-Inch (Thin Crust)
260 kcal per portion
All Shakey's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.