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Chicken Bruschetta
Chicken Bruschetta at Shari's (US) has 630 kcal per stated portion, with 35.0 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 630 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 50.0 g | — |
| of which sugars | not in the source | — |
| Fat | 31.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Shari's (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Cuban Sandwich
620 kcal per portion
Spring Spinach Omelette
650 kcal per portion
Marionberry Pie
560 kcal per portion
Chicken Fajita Omelette
700 kcal per portion
Sour Cream Lemon Pie
550 kcal per portion
Denver Omelette
720 kcal per portion
All Shari's (US) items · All chains · Estimate any menu
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