TempoLife › Features › Restaurant chain menu nutrition › times-square
Times Square
Times Square at Smiley's (DE) has 648 kcal per stated portion, with 41.0 g protein and 31.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 648 kcal | — |
| Protein | 41.0 g | — |
| Carbohydrate | 48.3 g | — |
| of which sugars | not in the source | — |
| Fat | 31.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Grand Central
662 kcal per portion
Rocky Mountains
665 kcal per portion
Pizza-Burger
708 kcal per portion
Wall Street
570 kcal per portion
Kingston Avenue
568 kcal per portion
Mississippi - Thunfisch-Wrap
729 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.