TempoLife › Features › Restaurant chain menu nutrition › utah-32er
Utah - 32er
Utah - 32er at Smiley's (DE) has 1 673 kcal per stated portion, with 81.7 g protein and 74.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 673 kcal | — |
| Protein | 81.7 g | — |
| Carbohydrate | 165.3 g | — |
| of which sugars | not in the source | — |
| Fat | 74.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 296 minutes of brisk walking or 154 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 84% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Pizza Delicias - 32er
1 669 kcal per portion
Santa Maria - 38er
1 663 kcal per portion
China Town - 32er
1 683 kcal per portion
Memphis - 32er
1 695 kcal per portion
Alaska - 32er
1 646 kcal per portion
Wyoming - 32er
1 645 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.