TempoLife › Features › Restaurant chain menu nutrition › vermont-28er
Vermont - 28er
Vermont - 28er at Smiley's (DE) has 938 kcal per stated portion, with 21.3 g protein and 26.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 938 kcal | — |
| Protein | 21.3 g | — |
| Carbohydrate | 152.4 g | — |
| of which sugars | not in the source | — |
| Fat | 26.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 166 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Santa Fe - 25er
940 kcal per portion
Grand Canyon
947 kcal per portion
Pasta Big Bend - 28er
948 kcal per portion
4 Pizzabrötchen mit Käse
951 kcal per portion
Buffalo - 25er
952 kcal per portion
Hawaii - 25er
952 kcal per portion
All Smiley's (DE) items · All chains · Estimate any menu
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