TempoLife

TempoLifeFeaturesRestaurant chain menu nutrition › vermont-38er

Vermont - 38er

Vermont - 38er at Smiley's (DE) has 1 543 kcal per stated portion, with 34.9 g protein and 45.1 g fat.

1 543kcal
34.9 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 543 kcal
Protein34.9 g
Carbohydrate249.2 g
of which sugarsnot in the source
Fat45.1 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 273 minutes of brisk walking or 142 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 77% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Smiley's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

Similar items on this menu

Kentucky - 32er

1 541 kcal per portion

Washington - 28er

1 529 kcal per portion

New Holland - 32er

1 562 kcal per portion

Kansas - 32er

1 523 kcal per portion

Angebot K - Hot Dog - 28er

1 574 kcal per portion

Hot Dog - 28er

1 574 kcal per portion

All Smiley's (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app