TempoLife › Ominaisuudet › Restaurant chain menu nutrition › apple-kiwi-bunga-12-oz
Apple Kiwi Bunga (12 oz)
Apple Kiwi Bunga (12 oz) at Smoothie King (US) has 170 kcal per stated portion, with 1.0 g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | 34.0 g | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | 3.0 g | — |
| Salt | 0.06 g | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Smoothie King (US) published nutrition · checked 2026-09-22
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Slim-N-Trim Strawberry (20 oz)
160 kcal per portion
Power Meal Slim GLP-1 Vanilla (20 oz)
190 kcal per portion
Hydration Berry (20 oz)
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Gut Health Papaya Mango Ginger (20 oz)
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All Smoothie King (US) items · All chains · Estimate any menu
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