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Soul Origin (AU) Nährwerte

Kalorien, Eiweiß, Kohlenhydrate, Fett und Salz für 286 Menüpunkte von Soul Origin (AU), gelesen von der eigenen veröffentlichten Nährwertseite der Kette.

286Gerichte

1niedrigste kcal

1 037höchste kcal

275Median kcal

Je angegebener Portion, wie von der Kette veröffentlicht.
Gericht	Portion	kcal	Eiweiß g	Kohlenhydr. g	Fett g	Salz g
Crumbed Chicken Pasta Salad (Large)	430 g	1 037	24.7	89.9	64.0	3.38
Crumbed Chicken Pasta Salad (Regular)	340 g	822	19.6	71.1	50.6	2.65
Falafel Salad (Large)	520 g	822	21.8	94.1	37.2	3.93
BLT Schnitzel Baguette	313 g	817	28.7	85.6	38.9	3.73
Chorizo Panini (Halal)	318 g	813	29.0	51.9	55.3	4.35
BLT Schnitzel Baguette (Halal)	345 g	810	27.4	87.0	38.0	3.60
Pomegranate & Quinoa Salad (Large)	520 g	803	19.7	107.0	28.8	3.05
Tuscan Veg Pasta Salad (Large)	420 g	801	16.6	75.3	48.1	3.18
Chicken Schnitzel Baguette	299 g	753	24.3	84.9	34.2	2.95
Crumbed Chicken Pasta Salad (Small)	300 g	724	17.3	62.7	44.6	2.35
Chicken Pesto Pasta Salad (Large)	410 g	719	31.3	78.4	31.4	3.80
Chorizo Panini	316 g	712	28.0	53.7	42.1	4.58
Chicken Schnitzel Panini	302 g	688	19.7	63.8	39.2	2.53
Plant Based Avocado Schnitzel Panini	337 g	686	17.6	63.2	38.4	3.75
Classic Beef SO Bun (Drive Thru)	236 g	672	27.9	54.2	37.8	2.26
Mortadella Pesto Panini	261 g	655	28.3	52.1	37.5	4.00
Almond Croissant - Brasserie	145 g	645	10.4	64.1	37.7	0.97
Haloumi Salad (Large)	384 g	641	26.8	43.3	37.6	3.73
Tuscan Veg Pasta Salad (Regular)	335 g	638	13.2	60.1	38.4	2.53
Penne	100 g	636	0.2	10.6	66.4	0.86
Chicken Avocado Panini	312 g	629	30.4	53.7	31.7	4.20
Falafel Salad (Regular)	390 g	617	16.3	70.6	27.9	2.95
Gourmet Brekkie Wrap (Halal)	231 g	614	25.9	36.9	39.7	3.05
Gourmet Brekkie Wrap	233 g	612	24.6	40.1	38.3	3.28
Pomegranate & Quinoa Salad (Regular)	390 g	602	14.8	80.5	21.6	2.28
Beef Noodle Salad (Large)	460 g	598	40.1	88.5	7.2	3.55
Schnitty Brekkie Bun	239 g	598	23.8	48.1	34.3	2.68
Crunchy Chicken & Cheese SO Bun	231 g	595	26.2	58.5	27.8	2.42
Grilled Chicken Noodle Salad (Large)	460 g	590	37.2	76.5	13.2	6.18
Pesto Veggie Baguette	320 g	590	19.7	74.1	23.2	2.29
Grilled Chicken Baguette	297 g	588	28.6	73.0	18.7	4.08
Gourmet Brekkie Bun	261 g	578	22.0	40.9	35.2	3.00
White Chocolate Iced Blend (16oz)	480 g	571	10.9	82.7	21.7	0.73
Chicken Pesto Pasta Salad (Regular)	320 g	562	24.4	61.2	24.5	2.98
Gourmet Brekkie Bun (Halal)	272 g	559	21.7	41.2	32.9	2.90
Pain Au Raisin	130 g	557	8.3	75.7	23.3	1.10
Salami Classico Panini	226 g	552	14.9	56.3	29.4	4.68
Chicken Schnitzel Salad (Large)	360 g	545	23.5	29.7	37.0	2.65
Chocolate & Coconut Banana Bread	170 g	528	6.5	73.8	23.0	1.17
Spicy Crunchy Chicken SO Bun	220 g	528	22.1	60.9	21.0	2.43
Haloumi Salad (Regular)	315 g	526	22.0	35.6	30.9	3.05
Tuscan Veg Pasta Salad (Small)	275 g	523	10.9	49.3	31.5	2.08
Chicken Schnitzel Wrap	233 g	516	15.0	45.1	30.0	1.58
Grilled Chicken Panini	300 g	504	24.0	51.9	23.7	3.68
Buffalo Schnitzel Slaw Salad (Large)	360 g	502	14.2	24.3	37.3	3.15
Chorizo & Egg Wrap (Halal)	186 g	502	23.1	35.5	29.3	2.44
Chicken Avocado Wrap	258 g	500	24.7	37.2	26.9	2.98
Chicken Pesto Pasta Salad (Small)	285 g	500	21.8	54.5	21.8	2.65
Banana Bread	167 g	495	7.8	74.6	17.0	0.84
Tonkatsu Plant Based Schnitzel Salad (Large)	360 g	495	12.8	26.8	35.2	3.98
BBQ Steak SO Bun	210 g	492	30.5	53.9	16.2	2.00
Plant Based Schnitzel Wrap	233 g	490	13.4	45.6	26.7	2.23
Salami Classico Panini (Halal)	226 g	488	13.6	52.6	24.1	3.88
Mushroom with Truffle (with garnish, Large)	590 g	485	11.5	25.0	37.2	5.25
Falafel Wrap	250 g	480	15.0	61.2	18.6	2.38
Double Choc Iced Blend (16oz)	480 g	478	15.4	54.4	18.0	0.36
Caramel Iced Blend (16oz)	480 g	473	12.3	63.4	18.9	0.57
Chorizo & Egg Wrap	194 g	471	23.5	39.2	23.8	2.78
Haloumi & Veggie Brekkie Wrap	213 g	471	20.3	34.2	27.0	2.83
Cheese & Tomato Croissant	162 g	459	14.8	31.1	30.5	1.72
Chorizo & Egg Roll (Halal)	180 g	459	19.0	45.2	22.3	1.82
Strawberry Iced Blend (16oz)	480 g	457	10.9	65.9	16.2	0.42
Beef Noodle Salad (Regular)	345 g	449	30.1	66.4	5.4	2.65
Bacon & Egg Wrap (Halal)	181 g	447	22.3	36.3	22.9	2.34
Chocolate Iced Blend (16oz)	480 g	447	12.2	57.9	17.9	0.42
Mushroom with Truffle (without garnish, Large)	580 g	447	8.1	24.9	34.5	4.98
Grilled Chicken Noodle Salad (Regular)	345 g	442	27.9	57.4	9.9	4.63
Bacon & Egg Wrap	160 g	435	19.9	37.5	22.1	2.26
Chorizo & Egg Roll	180 g	430	20.0	47.1	17.5	2.05
Avocado, Cheese & Tomato on Soy Linseed	222 g	428	18.2	40.3	19.8	1.98
Bocconcini Salad (Large)	360 g	425	30.1	9.2	29.4	3.88
Spiced Carrot Soup with Garnish (Large)	617 g	418	3.1	50.6	20.6	3.80
Avocado, Cheese & Tomato on Wholemeal	222 g	414	16.7	43.9	17.6	2.34
Falafel Salad (Small)	260 g	411	10.9	47.0	18.6	1.96
Sweet Chilli Schnitty Salad (Large)	235 g	411	16.4	24.2	27.3	2.50
Chicken Schnitzel Salad (Regular)	270 g	409	17.6	22.2	27.8	1.99
Chai Latte (Large)	470 g	406	11.6	52.2	16.1	0.63
Ham, Cheese & Tomato on Soy Linseed	220 g	406	24.0	41.3	15.1	2.98
Sweet Chilli Schnitty Salad (Halal, Large)	235 g	406	15.4	24.2	27.2	2.33
Bacon & Egg Roll (Halal)	170 g	404	18.4	46.0	15.9	1.73
Chicken Caesar Salad (Large)	365 g	404	46.1	18.2	15.6	5.10
White Hot Chocolate (Large)	480 g	404	11.1	53.8	15.8	0.61
Ham & Cheese Croissant	123 g	402	13.5	30.0	25.1	1.55
Pomegranate & Quinoa Salad (Small)	260 g	402	9.9	53.7	14.4	1.52
Chocolate Croissant	90 g	399	8.1	36.2	24.8	0.83
Apple Crumble Danish	110 g	394	6.2	51.5	17.6	1.01
Haloumi Salad (Small)	237 g	394	16.6	26.8	23.2	2.29
Bacon & Egg Roll	146 g	392	16.3	45.3	15.8	1.54
Ham, Cheese & Tomato on Wholemeal	220 g	392	22.5	44.9	12.9	3.33
Chicken Caesar Salad (Halal, Large)	365 g	385	42.3	18.3	15.0	4.45
Grilled Chicken Wrap	233 g	385	18.5	35.6	17.6	2.50
Strawberry Matcha Latte (16oz)	480 g	385	11.8	60.1	10.1	0.41
White Choc Mocha Iced Classic (16oz)	480 g	385	9.4	61.0	11.3	0.53
Beetroot Salad (Large)	360 g	382	13.0	28.0	21.4	1.39
Strawberry Matcha (Regular)	480 g	380	9.4	58.1	11.9	0.55
Ham Benedict	191 g	378	19.3	33.5	17.7	2.93
Buffalo Schnitzel Slaw Salad (Regular)	270 g	375	10.7	18.3	28.0	2.36
Tonkatsu Plant Based Schnitzel Salad (Regular)	270 g	371	9.6	20.1	26.4	2.98
Almond Croissant - FNT Bakery	102 g	368	7.1	41.7	18.9	0.73
Cheese & Tomato on Soy Linseed	178 g	366	17.5	40.2	14.0	1.97
Chicken Chorizo Salad (Halal, Large)	360 g	363	32.8	7.0	22.3	5.03
Double Choc Iced Blend (12oz)	380 g	359	11.5	40.8	13.9	0.30
Nutella Brownie Full Slice	80 g	359	4.6	40.2	19.8	0.07
Caramel Iced Blend (12oz)	380 g	356	9.0	48.4	14.1	0.43
Espresso Iced Blend (16oz)	480 g	356	11.6	40.1	16.4	0.41
Cheese & Tomato on Wholemeal	178 g	354	16.0	43.8	11.8	2.33
Dirty Chai (Large)	470 g	354	10.9	43.4	14.5	0.56
Iced Matcha (16oz)	480 g	351	13.0	48.7	10.9	0.42
White Hot Chocolate Mocha (Large)	480 g	351	10.6	44.6	14.3	0.55
Blueberry Matcha (Regular)	480 g	344	9.3	45.9	11.9	0.55
Strawberry Iced Blend (12oz)	380 g	344	8.0	50.4	11.9	0.31
White Chocolate Iced Blend (12oz)	380 g	339	7.5	44.6	14.4	0.43
Chocolate Iced Blend (12oz)	380 g	335	9.0	44.0	13.3	0.31
Matcha Over Ice (16oz)	480 g	335	12.4	45.5	10.8	0.42
Passionfruit Fruit Blend (Regular)	500 g	335	0.4	74.8	5.3	0.34
Potato Gems (Salt Added, Drive Thru, Regular)	123 g	327	3.6	33.1	20.3	2.25
Chicken & Corn Soup (with garnish, Large)	585 g	325	9.9	39.8	12.4	5.13
Chicken & Corn Soup (without garnish, Large)	580 g	325	9.8	39.8	12.3	5.13
Sweet Chilli Schnitty Salad (Regular)	185 g	323	12.9	19.0	21.5	1.98
Bocconcini Salad (Regular)	270 g	320	22.6	6.9	22.1	2.90
Sweet Chilli Schnitty Salad (Halal, Regular)	185 g	320	12.1	19.0	21.4	1.84
Hot Chocolate (Large)	480 g	318	13.0	35.1	13.2	0.34
Chicken Chorizo Salad (Large)	360 g	316	33.0	8.9	15.8	5.18
Mango Passion Fruit Blend (Regular)	500 g	313	0.5	69.8	5.4	0.34
Mushroom with Truffle (with garnish, Medium)	385 g	313	7.0	16.4	24.0	3.40
Chicken Caesar Salad (Regular)	280 g	311	35.4	14.0	11.9	3.90
Spinach, Mushroom & Egg Wrap (Drive Thru)	194 g	308	14.1	31.0	12.8	1.71
Plain Croissant	80 g	304	4.9	29.2	18.4	0.68
Cherry Danish	90 g	301	5.3	37.1	14.4	0.72
Beef Noodle Salad (Small)	230 g	299	20.1	44.3	3.6	1.77
Chai Latte (Regular)	370 g	299	9.2	36.9	12.3	0.46
Mocha Iced Classic (16oz)	480 g	299	9.5	45.1	8.3	0.33
White Hot Chocolate (Regular)	380 g	299	9.0	38.1	12.1	0.45
Chicken Caesar Salad (Halal, Regular)	280 g	296	32.4	14.0	11.5	3.40
Grilled Chicken Noodle Salad (Small)	230 g	294	18.6	38.2	6.6	3.10
Mushroom with Truffle (without garnish, Medium)	380 g	294	5.3	16.3	22.6	3.28
Spiced Carrot Soup (without garnish, Large)	580 g	292	2.4	29.9	16.7	3.70
Pumpkin Soup (with garnish, Large)	615 g	289	5.4	26.6	15.8	2.53
Rhubarb Danish	110 g	289	5.3	36.4	13.1	0.63
Strawberry Matcha (Small)	380 g	289	7.2	43.8	9.1	0.42
Beetroot Salad (Regular)	270 g	287	9.7	21.0	16.0	1.04
Mocha (Large)	480 g	280	11.7	30.1	12.0	0.33
Carrot Cake	75 g	277	2.8	30.7	15.5	0.28
Chicken Chorizo Salad (Halal, Regular)	270 g	273	24.6	5.3	16.7	3.78
Chicken Schnitzel Salad (Small)	180 g	273	11.7	14.8	18.5	1.33
Mango Fruit Blend (Regular)	500 g	273	0.5	60.3	5.4	0.33
Apricot Danish	90 g	270	4.8	33.0	12.7	0.65
Iced Matcha (Small)	380 g	270	4.7	43.0	8.6	0.56
Dirty Chai (Regular)	370 g	265	8.5	32.0	11.1	0.42
Iced Matcha (12oz)	380 g	265	9.9	36.2	8.5	0.33
White Hot Chocolate Mocha (Regular)	380 g	265	8.3	32.9	11.0	0.42
Espresso Iced Blend (12oz)	380 g	263	8.6	29.7	12.1	0.30
Passionfruit Fruit Blend (Small)	400 g	258	0.3	58.2	4.0	0.26
Strawberry Matcha Latte (12oz)	380 g	258	8.7	37.9	7.5	0.28
Blueberry Matcha (Small)	380 g	256	7.1	35.9	9.1	0.42
Marinated Beef Salad (Large)	360 g	256	26.4	27.2	3.3	2.83
Matcha Latte (Large)	470 g	256	12.9	22.9	11.9	0.35
Matcha Over Ice (12oz)	380 g	256	9.6	34.3	8.4	0.33
White Choc Mocha Iced Classic (12oz)	380 g	256	7.1	37.6	8.3	0.37
Herb Bread	70 g	253	4.7	28.9	12.5	1.24
Spiced Carrot Soup with Garnish (Medium)	399 g	253	1.9	29.9	12.9	2.48
Sweet Chilli Schnitty Salad (Small)	145 g	253	10.1	14.9	16.9	1.55
Tuscan Veg Soup (with garnish, Large)	590 g	253	10.3	36.8	5.9	5.50
Buffalo Schnitzel Slaw Salad (Small)	180 g	251	7.1	12.2	18.7	1.57
Coffee Iced Classic (16oz)	480 g	251	9.2	35.3	8.0	0.34
Sweet Chilli Schnitty Salad (Halal, Small)	145 g	251	9.5	14.9	16.8	1.44
Hot Chocolate (Regular)	380 g	249	10.2	27.4	10.4	0.27
Summerberry Fruit blend (Regular)	500 g	249	0.5	53.4	5.4	0.33
Tonkatsu Plant Based Schnitzel Salad (Small)	180 g	246	6.4	13.4	17.6	1.99
Chicken Avocado Salad (Large)	360 g	244	31.2	8.6	8.3	4.08
Mango Matcha (Regular)	480 g	241	3.4	43.1	5.8	0.40
Mocha Iced Classic (12oz)	380 g	241	8.4	34.6	7.4	0.28
Chicken Chorizo Salad (Regular)	270 g	237	24.7	6.7	11.8	3.88
Mini Chocolate Croissant	35 g	236	3.8	25.2	12.7	0.49
Mango Passion Fruit Blend (Small)	400 g	235	0.4	52.4	4.0	0.25
Red Bull Mango Charge (16oz)	500 g	234	0.2	53.7	2.0	0.39
Soy Linseed Toast (100 g)	100 g	227	8.4	38.4	3.2	0.99
Red Bull Blueberry Boost (16oz)	500 g	226	0.1	51.5	2.1	0.37
Green Goddess Salad (Large)	280 g	225	8.5	17.4	11.6	2.15
Matcha Over Ice (Small)	380 g	225	3.9	35.9	7.2	0.47
Cappuccino (Large)	470 g	220	11.2	18.2	11.3	0.34
Potato Gems (Salt Added, Drive Thru, Kids)	82 g	216	2.4	21.8	13.4	1.33
Tuscan Veg Soup (without garnish, Large)	584 g	214	7.0	36.8	3.2	5.23
Bocconcini Salad (Small)	180 g	213	15.0	4.6	14.7	1.94
Chicken & Corn Soup (with garnish, Medium)	383 g	213	6.5	26.1	8.1	3.35
Wholemeal Toast (100 g)	100 g	213	7.2	0.5	1.0	1.35
Hearty Chicken Soup (without garnish, Large)	580 g	213	9.4	16.4	11.6	6.50
Chicken & Corn Soup (without garnish, Medium)	380 g	213	6.4	26.0	8.1	3.35
Mocha (Regular)	380 g	213	9.0	22.5	9.2	0.26
Choc Chip Cookie	45 g	212	2.5	28.9	9.2	0.40
Flat White (Large)	480 g	211	11.3	15.8	11.3	0.35
Mango Fruit Blend (Small)	400 g	211	0.4	46.6	4.0	0.25
Latte (Large)	470 g	208	11.1	15.6	11.2	0.34
Chicken Caesar Salad (Small)	185 g	205	23.4	9.2	7.9	2.58
Coffee Iced Classic (12oz)	380 g	203	7.8	27.5	6.7	0.28
Matcha Latte (Regular)	370 g	200	10.1	18.0	9.3	0.27
Chicken Caesar Salad (Halal, Small)	185 g	195	21.4	9.3	7.6	2.26
White Chocolate & Pistachio Protein Ball	35 g	195	6.1	9.4	14.5	0.06
Red Bull Berry Blast (16oz)	500 g	194	0.1	44.0	2.0	0.38
Green Goddess Salad (Regular)	240 g	193	7.3	14.9	9.9	1.84
Marinated Beef Salad (Regular)	270 g	191	19.8	20.4	2.5	2.12
Beetroot Salad (Small)	180 g	191	6.5	14.0	10.7	0.70
Salted Caramel & Almond Protein Ball	35 g	191	6.2	9.6	14.0	0.18
Spiced Carrot Soup (without garnish, Medium)	380 g	191	1.6	19.6	11.0	2.42
White Hot Chocolate (Small)	280 g	191	6.7	22.2	8.3	0.29
Summerberry Fruit blend (Small)	400 g	191	0.4	41.0	4.0	0.25
Chai Latte (Small)	270 g	189	6.7	21.5	8.2	0.29
Caramel Macadamia Slim Slice	35 g	185	2.2	19.9	10.7	0.24
White Hot Chocolate Mocha (Small)	280 g	185	6.4	21.7	8.0	0.29
Dirty Chai (Small)	270 g	184	6.4	21.0	7.9	0.29
Chicken Avocado Salad (Regular)	270 g	183	23.4	6.4	6.2	3.05
Summer Chicken Mango Salad (Large)	300 g	183	20.7	18.7	1.9	2.06
Triple Choc Slim Slice	40 g	183	2.2	20.8	9.9	0.04
Chicken Chorizo Salad (Halal, Small)	180 g	182	16.4	3.5	11.2	2.53
Pumpkin Soup (without garnish, Large)	580 g	182	4.7	25.4	4.7	2.49
Grilled Chicken & Steamed Veg Salad (Large)	360 g	182	19.9	11.0	4.8	3.28
Hot Chocolate (Small)	280 g	181	7.5	19.8	7.6	0.20
Mango Matcha (Small)	380 g	180	2.5	32.3	4.3	0.30
Iced Matcha (Regular)	480 g	180	3.1	28.7	5.8	0.38
Matcha Over Ice (Regular)	480 g	180	3.1	28.7	5.8	0.38
Pumpkin Soup (with garnish, Medium)	398 g	172	3.4	17.2	8.6	1.65
Cappuccino (Regular)	370 g	172	8.7	14.2	8.8	0.27
Greek Salad (Large)	360 g	169	5.4	9.8	10.9	1.66
Soy Sesame	100 g	167	2.9	22.8	6.8	5.83
Flat White (Regular)	380 g	166	8.9	12.5	8.9	0.28
Mini Croissant	35 g	162	2.9	17.3	8.7	0.36
Chocolate Protein Ball	35 g	161	6.2	12.6	9.0	0.04
Latte (Regular)	370 g	160	8.6	12.0	8.6	0.27
Tuscan Veg Soup (with garnish, Medium)	385 g	159	6.2	24.1	3.5	3.55
Chicken Chorizo Salad (Small)	180 g	158	16.5	4.5	7.9	2.58
Green Goddess Salad (Small)	190 g	153	5.8	11.8	7.9	1.46
Mocha (Small)	280 g	150	6.6	15.3	6.7	0.19
Vegan Tonkatsu	100 g	148	2.1	32.3	0.2	3.73
Summer Chicken Mango Salad (Regular)	240 g	147	16.6	15.0	1.5	1.65
Matcha Latte (Small)	270 g	142	7.2	12.5	6.7	0.20
Tuscan Veg Soup (without garnish, Medium)	384 g	140	4.6	24.1	2.1	3.43
Hearty Chicken Soup (without garnish, Medium)	380 g	139	6.4	10.8	7.6	4.25
Grilled Chicken & Steamed Veg Salad (Regular)	270 g	136	15.0	8.2	3.6	2.46
Lime Mayo	20 g	135	0.1	1.5	14.5	0.18
Fruit Salad	313 g	132	2.1	25.3	0.6	0.11
Cappuccino (Small)	270 g	129	6.6	10.6	6.7	0.20
Flat White (Small)	280 g	128	6.8	9.6	6.9	0.21
Marinated Beef Salad (Small)	180 g	128	13.2	13.6	1.7	1.41
Greek Salad (Regular)	270 g	127	4.1	7.3	8.2	1.25
Mushroom with Truffle (with garnish, Sipper)	153 g	126	2.9	6.5	9.6	1.36
Chicken Avocado Salad (Small)	180 g	122	15.6	4.3	4.1	2.03
Latte (Small)	270 g	121	6.5	9.1	6.5	0.20
Pumpkin Soup (without garnish, Medium)	380 g	119	3.1	16.7	3.1	1.63
Chilli Mayo	20 g	116	0.3	1.5	12.3	0.45
Summer Chicken Mango Salad (Small)	190 g	116	13.1	11.9	1.2	1.30
Mushroom with Truffle (without garnish, Sipper)	150 g	116	2.1	6.4	8.9	1.29
Soy Linseed Toast (50 g)	50 g	113	4.3	19.2	1.6	0.50
Wholemeal Toast (50 g)	50 g	107	3.6	0.5	0.5	0.67
Spiced Carrot Soup with Garnish (Sipper)	158 g	103	0.8	12.6	5.0	0.98
Latte Over Ice (16oz)	480 g	100	6.0	7.2	5.3	0.17
Panini Slices (4)	40 g	99	2.8	18.3	1.5	0.53
Vegan Aioli	20 g	98	0.1	2.0	10.1	0.54
Grilled Chicken & Steamed Veg Salad (Small)	180 g	91	10.1	5.5	2.4	1.64
White Cold Brew (16oz)	450 g	91	5.0	7.6	4.4	0.15
Greek Salad (Small)	180 g	85	2.7	4.9	5.4	0.83
Chicken & Corn Soup (with garnish, Sipper)	151 g	84	2.6	10.3	3.2	1.33
Chicken & Corn Soup (without garnish, Sipper)	150 g	84	2.5	10.3	3.2	1.33
Pumpkin Soup (with garnish, Sipper)	161 g	82	1.4	7.0	4.9	0.65
Latte Over Ice (12oz)	380 g	81	4.8	5.8	4.2	0.14
Lemon Olive Oil	20 g	80	0.1	2.0	8.0	0.15
White Cold Brew (12oz)	340 g	76	4.1	6.3	3.7	0.12
Spiced Carrot Soup (without garnish, Sipper)	150 g	76	0.6	7.7	4.3	0.96
Tuscan Veg Soup (with garnish, Sipper)	153 g	65	2.6	9.5	1.5	1.42
Balsamic	20 g	64	0.1	1.0	6.5	0.19
Tuscan Veg Soup (without garnish, Sipper)	150 g	55	1.8	9.5	0.8	1.35
Hearty Chicken Soup (without garnish, Sipper)	150 g	55	2.4	4.3	3.0	1.68
Pumpkin Soup (without garnish, Sipper)	150 g	47	1.2	6.6	1.2	0.64
Piccolo	90 g	32	1.7	2.4	1.8	0.06
Habanero Hot Sauce	20 g	31	0.1	6.5	0.0	0.88
Piccolo Strong (Double Shot)	90 g	21	1.1	1.5	1.2	0.05
Black Cold Brew (16oz)	450 g	20	1.2	4.0	0.0	0.02
Black Cold Brew (12oz)	340 g	16	1.0	3.2	0.0	0.01
Macchiato Strong (Double Shot)	63 g	7	0.4	0.5	0.4	0.03
Macchiato	38 g	7	0.4	0.5	0.4	0.02
Long Black Over Ice (16oz)	480 g	5	0.9	0.0	0.2	0.03
Long Black Over Ice (12oz)	380 g	4	0.8	0.0	0.1	0.02
Long Black (Large)	450 g	2	0.1	0.0	0.2	0.06
Espresso Strong (Double Shot)	50 g	1	0.1	0.0	0.1	0.02
Long Black (Regular)	350 g	1	0.1	0.0	0.1	0.04
Long Black (Small)	250 g	1	0.1	0.0	0.1	0.03
Espresso	25 g	1	0.1	0.0	0.1	0.01

Dieses Menü lesen

Die Spanne zwischen dem leichtesten und dem schwersten Gericht auf diesem Menü beträgt 1 037 kcal. Genau diese Lücke ist meist die ganze Entscheidung: der Unterschied zwischen zwei Wahlmöglichkeiten an derselben Theke ist oft größer als eine ganze Extra-Mahlzeit später am Tag.

Salz verdient einen zweiten Blick. Die Referenzaufnahme für Erwachsene beträgt 6 g Salz am Tag, sodass ein Gericht mit 3 g die Hälfte davon verbraucht hat, bevor Sie etwas anderes essen.

Source: von Soul Origin (AU) veröffentlichte Nährwerte · checked 2026-10-18

Per-serve serving size (g), energy (kJ), protein, fat, saturated fat, carbohydrates, sugar and sodium as published by Soul Origin in its own 'Soul Origin Product Nutritional Information & Allergens' PDF (April2026Update-Nutritionals.pdf, 'Last updated 17/09/2026'), linked from https://www.soulorigin.com.au/ and hosted on the store's Shopify file CDN. Energy is published in kJ only: kcal = kJ / 4.184. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). Cells published as '<0.1' are stored as the bound (0.1). Rows that print two servings in one cell (Toast: '50/100') become two items. Names are the PDF's row names, with the page's product noun added where the page is a product format and the name lacks it ('Chicken Avocado' on the Salads page -> 'Chicken Avocado Salad'), the PDF's HALAL / DRIVE THRU marks, the Soups page's 'with/without garnish' group and the size in brackets; categories are the PDF's page titles. The PDF says figures are 'based on standard serving sizes and recipe specifications, current as at 17 September 2026'.

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