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Nutrição Starbucks (UK)

Calorias, proteínas, hidratos de carbono e gordura de 200 itens da ementa Starbucks (UK), conforme listados por FatSecret UK (as páginas da cadeia bloqueiam leitores automáticos).

200itens
4menor kcal
572maior kcal
154mediana kcal
Por porção declarada, conforme listado por FatSecret UK.
ItemPorçãokcalProteínas gHidratos gGordura gSal g
Chocolate Muffin—5727.568.029.0—
Lemon Tart—5664.655.036.0—
Lemon Muffin—5116.573.021.0—
Carrot Cake—5055.655.028.0—
Victoria Sponge—4975.066.023.0—
Traditional Sausage Sandwich—49520.040.028.0—
Luxury Fruit Toast—49112.084.011.0—
Signature Tuna Melt Panini—48128.062.013.0—
Signature Grilled Cheese Toastie—47722.060.016.0—
Signature Tomato & Mozzarella Panini—47430.051.016.0—
Pistachio Scroll—4647.546.027.0—
Chicken Caesar Wrap—45718.050.020.0—
Signature Smoked Ham and Cheese Toastie—45026.051.015.0—
Chocolate Swirl Loaf Cake—4396.241.027.0—
Free-Range Egg, Cress & Mayo Sandwich—43617.047.019.0—
Beyond Meat Breakfast Sandwich180 g43221.046.017.0—
Pistachio & White Chocolate Loaf Cake—4327.543.025.0—
Cinnamon Bun—43110.070.011.0—
Raspberry & White Chocolate Blondie—4284.849.023.0—
Triple Chocolate Brownie—4186.038.026.0—
Caramel Frappuccino - Whole Milk (Venti)—4035.154.718.0—
Smoked Bacon Roll—40021.049.013.0—
Blueberry Muffin—3945.552.018.0—
Chicken & Chorizo Focaccia—39419.050.012.0—
Chocolate Caramel Shortbread—3904.341.023.0—
Ham & Cheese Croissant—38515.036.020.0—
Smoked Ham & Cheese Sandwich—38120.044.013.0—
Caramel Frappuccino - Skimmed Milk (Venti)—3755.254.914.6—
Banana Nut Loaf Cake—3685.441.020.0—
Blueberry Crumble Croissant Bun—3636.547.016.0—
Signature Breakfast Sandwich—36316.047.012.0—
Raspberry Jam & Custard Doughnut—3536.250.014.0—
Caramel Waffle Duos—3522.448.016.0—
Cheese & Marmite Mini Ciabatta—35219.041.012.0—
Pain Au Raisin—3515.747.015.0—
Almond Croissant—3416.635.019.0—
White Chocolate & Cherry Blondie—3393.844.016.0—
Matcha Cream Frappuccino - Whole Milk (Grande)—3256.335.717.2—
Belgian Chocolate Chunk Cookie—3233.547.013.0—
White Mocha - Skimmed Milk (Grande)—31711.346.49.4—
Pain Au Chocolat—3146.233.017.0—
Chocolate Croissant80 g3005.034.018.0—
Caramel Frappuccino - Whole Milk (Tall)—2823.835.413.8—
Coffee Frappuccino - Skimmed Milk (Grande)—2714.934.112.6—
Shortbread Biscuits—2712.729.016.0—
Caffe Latte - Whole Milk (Venti)—26914.319.914.7—
Caramel Macchiato - Whole Milk (Grande)—26110.628.611.7—
Caramel Frappuccino - Skimmed Milk (Tall)—2603.935.611.2—
Butter Croissant—2595.627.014.0—
Mocha - Skimmed Milk (Grande)—25712.032.58.1—
Caramel Macchiato - Oat Drink (Grande)—2472.834.99.9—
Iced Ube Vanilla Matcha Latte16 g23611.332.36.6—
Classic Porridge—23310.033.06.3—
All-Butter Croissant—2304.923.013.0—
Ginger Biscuit—2292.335.08.5—
Caramel Macchiato - Skimmed Milk (Venti)—22714.037.32.2—
Coffee Frappuccino - Whole Milk (Tall)—2253.625.112.1—
Classic Hot Chocolate - Skimmed Milk (Tall)—22310.527.47.5—
Iced Vanilla Protein Matcha—21525.217.24.8—
Caramel Macchiato - Semi-Skimmed Milk (Grande)—21410.928.96.0—
Chai Tea Latte - Whole Milk (Grande)—2147.229.27.7—
Matcha Green Tea Latte - Whole Milk (Grande)—21311.714.911.7—
Matcha Cream Frappuccino - Skimmed Milk (Tall)—2124.826.39.6—
Vanilla Iced Latte - Whole Milk (Grande)—2128.625.78.3—
Kettle Sea Salt and Balsamic Vinegar Crisps—2101.723.012.0—
Caramel Protein Latte - Skimmed (Grande)—20924.417.44.7—
Mocha - Skimmed Milk (Tall)—2099.425.27.3—
Iced Caramel Protein Latte—20624.217.14.6—
Vanilla Iced Latte - Oat Drink (Grande)—2012.730.57.0—
Berry Crunch—2008.626.06.7—
Caffe Latte - Whole Milk (Grande)—20010.614.711.0—
Matcha Cream Cold Foam (Venti)—1991.410.516.7—
Kettle Sweet Chilli and Sour Crisps—1982.521.011.0—
White Mocha - Whole Milk (Short)—1975.122.79.5—
Latte Macchiato - Whole Milk (Grande)—19310.314.310.6—
Caffe Latte - Oat Drink (Grande)—1842.821.09.1—
Caramel Frappuccino - Skimmed Milk (Mini)—1832.725.67.7—
Caramel Macchiato - Skimmed Milk (Grande)—17810.929.21.9—
Egg Bites with Three Cheese & Ham—17713.05.711.0—
Iced Matcha Green Tea Latte - Whole Milk (Venti)—17710.012.29.6—
Matcha Green Tea Latte - Whole Milk (Tall)—1779.712.49.8—
Birthday Cake Pop—1721.719.09.9—
Cappuccino - Whole Milk (Grande)—1719.112.79.3—
Iced Caramel Macchiato - Skimmed Milk (Grande)—1709.628.22.0—
Iced Latte - Whole Milk (Venti)—1709.012.89.1—
Matcha Cream Frappuccino - Whole Milk (Mini)—1703.419.18.8—
Bear Cake Pop—1681.420.09.1—
Cookies & Cream Cake Pop—1681.519.09.5—
Iced Latte - Whole Milk (Grande)—1688.912.49.2—
Matcha Cream Frappuccino - Oat Drink (Mini)—1661.420.88.4—
Caffe Latte - Whole Milk (Tall)—1628.612.18.9—
Egg White Bites with Three Cheese and Red Pepper—16213.05.99.5—
Mocha - Whole Milk (Short)—1615.315.58.4—
Vanilla Protein Matcha Latte—16021.111.92.9—
Iced Brown Sugar Oat Shaken Espresso - Oat Drink (Venti)—1591.925.15.1—
Cappuccino - Oat Drink (Grande)—1582.518.07.8—
Matcha Green Tea Latte - Oat Drink (Tall)—1582.617.57.9—
Caffe Latte - Skimmed Milk (Venti)—15614.720.71.4—
Chai Tea Latte - Skimmed Milk (Grande)—1567.429.60.7—
Iced Latte - Oat Drink (Grande)—1552.417.77.7—
Mocha Frappuccino - Almond Drink (Mini)—1521.619.77.1—
Caffe Latte - Semi-Skimmed Milk (Grande)—15110.915.05.2—
Caffe Latte - Oat Drink (Tall)—1502.317.17.4—
Dragon Coconut Starbucks Refresha Drink (Grande)—1501.726.03.4—
Latte Macchiato - Whole Milk (Tall)—1497.911.18.1—
Matcha Green Tea Latte - Coconut Drink (Grande)—1494.011.38.2—
Vanilla Iced Latte - Skimmed Milk (Grande)—1498.826.20.9—
Latte Macchiato - Semi-Skimmed Milk (Grande)—14710.614.65.1—
Vanilla Iced Latte - Whole Milk (Tall)—1435.718.25.3—
Caramel Macchiato - Skimmed Milk (Tall)—1408.522.41.7—
Caffe Latte - Coconut Drink (Grande)—1393.411.47.6—
Mocha - Skimmed Milk (Short)—1365.415.65.5—
Cappuccino - Whole Milk (Tall)—1357.210.17.3—
Caffe Latte - Soya Drink (Grande)—13310.39.05.8—
Iced Brown Sugar Oat Shaken Espresso - Oat Drink (Grande)—1311.620.24.4—
Cappuccino - Semi-Skimmed Milk (Grande)—1309.412.94.5—
Cappuccino - Skimmed Milk (Venti)—12912.117.11.2—
Iced Latte - Semi-Skimmed Milk (Grande)—1289.212.74.4—
Iced Vanilla Latte-Grande—1289.212.74.4—
Caramel Macchiato - Whole Milk (Short)—1265.113.25.9—
Cappuccino - Oat Drink (Tall)—1252.014.36.1—
Caffe Latte - Semi-Skimmed Milk (Tall)—1248.912.34.3—
Chocolate Gold Coin—1201.414.06.4—
Caramel Macchiato - Oat Drink (Short)—1191.416.25.0—
Iced Matcha Green Tea Latte - Semi-Skimmed Milk (Grande)—1178.810.94.0—
Caffe Latte - Skimmed Milk (Grande)—11510.915.31.0—
Cappuccino - Soya Drink (Grande)—1158.87.85.0—
Latte Macchiato - Semi-Skimmed Milk (Tall)—1138.111.33.9—
Caffe Latte - Almond Drink (Venti)—1122.611.35.0—
Caffe Latte - Soya Drink (Tall)—1098.47.44.7—
Iced Latte - Whole Milk (Tall)—1085.78.15.8—
Iced Caramel Protein Americano—10616.77.50.9—
Cappuccino - Semi-Skimmed Milk (Tall)—1037.410.33.5—
Doubleshot Vanilla Iced Coffee (Mini)—1021.06.28.0—
Matcha Green Tea Latte - Skimmed Milk (Tall)—10210.013.00.9—
Iced Brown Sugar Oat Shaken Espresso - Oat Drink (Tall)—1001.214.93.6—
Iced Latte - Oat Drink (Tall)—1001.711.44.8—
Iced Latte - Skimmed Milk (Venti)—1009.313.30.9—
Cappuccino - Skimmed Milk (Grande)—999.413.20.9—
Iced Brown Sugar Shaken Espresso - Skimmed Milk (Grande)—995.417.50.6—
Iced Latte - Skimmed Milk (Grande)—979.212.90.9—
Strawberry Acai Starbucks Refresha Drink (Venti)—970.422.80.1—
Caffe Latte - Skimmed Milk (Tall)—948.912.50.9—
Pumpkin Spice Latte Instant Coffee Sachet24 g923.416.91.1—
Caffe Latte - Oat Drink (Short)—901.410.24.5—
Cookie Straw—901.415.02.6—
Iced Matcha Green Tea Latte - Skimmed Milk (Grande)—908.811.10.8—
Caramel Latte—883.416.11.0—
Caramel Macchiato - Skimmed Milk (Short)—865.313.51.2—
Cool Lime Starbucks Refresha Drink (Venti)—860.220.10.1—
Doubleshot Iced Coffee (Mini)—861.02.28.0—
Iced Latte - Semi-Skimmed Milk (Tall)—835.98.32.8—
Vanilla Latte Sachet—803.315.30.5—
Cappuccino - Skimmed Milk (Tall)—797.410.50.7—
Strawberry Acai Starbucks Refresha Drink (Grande)—790.418.40.1—
Cappuccino - Oat Drink (Short)—781.28.93.9—
Flat White - Whole Milk (Short)—764.15.84.0—
Triple Shot Espresso—732.89.22.5—
Triple Shot Espresso Can—732.89.22.5—
Matcha Green Tea Latte - Almond Drink (Tall)—721.96.73.3—
Peach Iced Tea (Grande)—720.117.30.1—
Cappuccino - Almond Drink (Grande)—711.77.23.2—
Flat White - Oat Drink (Short)—711.38.13.4—
Iced Latte - Almond Drink (Grande)—701.67.13.1—
Cool Lime Starbucks Refresha Drink (Grande)—690.216.10.1—
Peach Iced Tea—690.516.00.5—
Caffe Latte - Almond Drink (Tall)—681.66.93.0—
Supermarket Starbucks Caffe Latte Grande Iced Coffee—682.88.62.3—
Frappuccino Glass Bottle—662.89.91.6—
Cappuccino - Semi-Skimmed Milk (Short)—644.66.42.2—
Cookies & Cream Flavour Frappuccino—642.89.71.5—
Iced Latte - Skimmed Milk (Tall)—645.98.40.6—
Matcha Green Tea Latte - Skimmed Milk (Short)—626.08.00.5—
Pistachio Chilled Coffee—622.88.91.6—
Strawberry Acai Starbucks Refresha Drink (Tall)—620.314.30.1—
Summer Escape Limited Edition Pistachio Chilled Coffee—622.88.91.6—
Raspberry Lemonade—610.514.00.5—
Caramel Macchiato—602.99.01.3—
Caramel Macchiato Chilled Coffee—602.99.01.3—
Flat White - Semi-Skimmed Milk (Short)—594.26.02.0—
Cappuccino - Almond Drink (Tall)—571.45.82.5—
Cool Lime Starbucks Refresha Drink (Tall)—530.212.30.1—
Flat White - Soya Drink (Short)—524.03.82.2—
Protein Drink—516.14.01.1—
No Added Sugar Triple Shot Espresso—502.84.12.5—
Flat White - Skimmed Milk (Short)—464.26.10.5—
Turmeric Shot—450.59.80.5—
Cortado - Skimmed Milk (Short)—433.96.10.3—
Skinny Latte Grande100 g352.84.00.8—
Skinny Latte (No Added Sugar) Chilled Coffee—352.84.00.8—
Flat White - Almond Drink (Short)—340.93.51.4—
Cold Brew (Tall)—170.81.70.6—
Americano (Venti)—140.81.80.3—
Iced Americano (Venti)—140.81.80.3—
Americano (Grande)—110.61.40.2—
Iced Americano (Grande)—110.61.40.2—
Americano (Tall)—70.40.90.1—
Espresso (Doppio)—70.40.90.1—
Iced Americano (Tall)—70.40.90.1—
Americano (Short)—40.20.50.1—

Como ler esta ementa

A diferença entre o item mais leve e o mais pesado desta ementa é 568 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.

O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.

Source: nutrição de Starbucks (UK) conforme FatSecret UK · checked 2026-10-13

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Starbucks brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Starbucks, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Starbucks brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Starbucks's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

Adicione ao dia de hoje em dois toques

Registe uma refeição da cadeia na app e ela entra no mesmo total do dia que tudo o que cozinha em casa.

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