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Starbucks (UK) nutrition

Calories, protein, carbs and fat for 200 Starbucks (UK) menu items, as listed by FatSecret UK (the chain's own pages bar automated readers).

200items
7lowest kcal
572highest kcal
156median kcal
Per stated portion, as listed by FatSecret UK.
ItemPortionkcalProtein gCarbs gFat gSalt g
Chocolate Muffin—5727.568.029.0—
Lemon Tart—5664.655.036.0—
Lemon Muffin—5116.573.021.0—
Carrot Cake—5055.655.028.0—
Victoria Sponge—4975.066.023.0—
Traditional Sausage Sandwich—49520.040.028.0—
Luxury Fruit Toast—49112.084.011.0—
Signature Tuna Melt Panini—48128.062.013.0—
Signature Grilled Cheese Toastie—47722.060.016.0—
Signature Tomato & Mozzarella Panini—47430.051.016.0—
Pistachio Scroll—4647.546.027.0—
Chicken Caesar Wrap—45718.050.020.0—
Signature Smoked Ham and Cheese Toastie—45026.051.015.0—
Chocolate Swirl Loaf Cake—4396.241.027.0—
Free-Range Egg, Cress & Mayo Sandwich—43617.047.019.0—
Beyond Meat Breakfast Sandwich180 g43221.046.017.0—
Cinnamon Bun—43110.070.011.0—
Raspberry & White Chocolate Blondie—4284.849.023.0—
Toffee Apple Muffin—4195.258.018.0—
Triple Chocolate Brownie—4186.038.026.0—
Caramel Frappuccino - Whole Milk (Venti)—4035.154.718.0—
Smoked Bacon Roll—40021.049.013.0—
Blueberry Muffin—3945.552.018.0—
Chicken & Chorizo Focaccia—39419.050.012.0—
Chocolate Caramel Shortbread—3904.341.023.0—
Danish-Style Apple Cinnamon Swirl—3886.152.616.4—
Ham & Cheese Croissant—38515.036.020.0—
Smoked Ham & Cheese Sandwich—38120.044.013.0—
Caramel Frappuccino - Skimmed Milk (Venti)—3755.254.914.6—
Banana Nut Loaf Cake—3685.441.020.0—
Blueberry Crumble Croissant Bun—3636.547.016.0—
Signature Breakfast Sandwich—36316.047.012.0—
Caramel Frappuccino - Whole Milk (Grande)—3624.945.417.7—
Raspberry Jam & Custard Doughnut—3536.250.014.0—
Caramel Waffle Duos—3522.448.016.0—
Cheese & Marmite Mini Ciabatta—35219.041.012.0—
Pain Au Raisin—3515.747.015.0—
Almond Croissant—3416.635.019.0—
White Chocolate & Cherry Blondie—3393.844.016.0—
Matcha Cream Frappuccino - Coconut Drink (Venti)—3293.241.016.0—
Belgian Chocolate Chunk Cookie—3233.547.013.0—
White Mocha - Skimmed Milk (Grande)—31711.346.49.4—
Pain Au Chocolat—3146.233.017.0—
Chocolate Croissant80 g3005.034.018.0—
Caramel Frappuccino - Whole Milk (Tall)—2823.835.413.8—
Shortbread Biscuits—2712.729.016.0—
Caffe Latte - Whole Milk (Venti)—26914.319.914.7—
Pumpkin Spice Latte Grande473 g26613.321.714.1—
Caramel Macchiato - Whole Milk (Grande)—26110.628.611.7—
Caramel Frappuccino - Skimmed Milk (Tall)—2603.935.611.2—
Butter Croissant—2595.627.014.0—
Mocha - Skimmed Milk (Grande)—25712.032.58.1—
Caramel Macchiato - Oat Drink (Grande)—2472.834.99.9—
Pumpkin Spice Latte - Skimmed Milk (Grande)—2389.134.16.1—
Iced Ube Vanilla Matcha Latte16 g23611.332.36.6—
Classic Porridge—23310.033.06.3—
All-Butter Croissant—2304.923.013.0—
Ginger Biscuit—2292.335.08.5—
Caramel Macchiato - Skimmed Milk (Venti)—22714.037.32.2—
Coffee Frappuccino - Whole Milk (Tall)—2253.625.112.1—
Classic Hot Chocolate - Skimmed Milk (Tall)—22310.527.47.5—
Iced Vanilla Protein Matcha—21525.217.24.8—
Caramel Macchiato - Semi-Skimmed Milk (Grande)—21410.928.96.0—
Chai Tea Latte - Whole Milk (Grande)—2147.229.27.7—
Matcha Green Tea Latte - Whole Milk (Grande)—21311.714.911.7—
Matcha Cream Frappuccino - Skimmed Milk (Tall)—2124.826.39.6—
Vanilla Iced Latte - Whole Milk (Grande)—2128.625.78.3—
Kettle Sea Salt and Balsamic Vinegar Crisps—2101.723.012.0—
Caramel Protein Latte - Skimmed (Grande)—20924.417.44.7—
Mocha - Skimmed Milk (Tall)—2099.425.27.3—
Iced Caramel Protein Latte—20624.217.14.6—
Vanilla Iced Latte - Oat Drink (Grande)—2012.730.57.0—
Berry Crunch—2008.626.06.7—
Caffe Latte - Whole Milk (Grande)—20010.614.711.0—
Kettle Sweet Chilli and Sour Crisps—1982.521.011.0—
White Mocha - Whole Milk (Short)—1975.122.79.5—
Caffe Latte - Oat Drink (Grande)—1842.821.09.1—
Caramel Frappuccino - Skimmed Milk (Mini)—1832.725.67.7—
Caramel Macchiato - Skimmed Milk (Grande)—17810.929.21.9—
Egg Bites with Three Cheese & Ham—17713.05.711.0—
Iced Matcha Green Tea Latte - Whole Milk (Venti)—17710.012.29.6—
Matcha Green Tea Latte - Whole Milk (Tall)—1779.712.49.8—
Cookies & Cream Cold Foam (Grande)—1731.312.313.1—
Birthday Cake Pop—1721.719.09.9—
Cappuccino - Whole Milk (Grande)—1719.112.79.3—
Iced Caramel Macchiato - Skimmed Milk (Grande)—1709.628.22.0—
Iced Latte - Whole Milk (Venti)—1709.012.89.1—
Matcha Cream Frappuccino - Whole Milk (Mini)—1703.419.18.8—
Bear Cake Pop—1681.420.09.1—
Cookies & Cream Cake Pop—1681.519.09.5—
Iced Latte - Whole Milk (Grande)—1688.912.49.2—
Matcha Cream Frappuccino - Oat Drink (Mini)—1661.420.88.4—
Caffe Latte - Whole Milk (Tall)—1628.612.18.9—
Egg White Bites with Three Cheese and Red Pepper—16213.05.99.5—
Mocha - Whole Milk (Short)—1615.315.58.4—
Vanilla Protein Matcha Latte—16021.111.92.9—
Iced Brown Sugar Oat Shaken Espresso - Oat Drink (Venti)—1591.925.15.1—
Cappuccino - Oat Drink (Grande)—1582.518.07.8—
Matcha Green Tea Latte - Oat Drink (Tall)—1582.617.57.9—
Caffe Latte - Skimmed Milk (Venti)—15614.720.71.4—
Chai Tea Latte - Skimmed Milk (Grande)—1567.429.60.7—
Iced Latte - Oat Drink (Grande)—1552.417.77.7—
Mocha Frappuccino - Almond Drink (Mini)—1521.619.77.1—
Caffe Latte - Semi-Skimmed Milk (Grande)—15110.915.05.2—
Caffe Latte - Oat Drink (Tall)—1502.317.17.4—
Classic Hot Chocolate - Skimmed Milk (Short)—1506.517.75.6—
Dragon Coconut Starbucks Refresha Drink (Grande)—1501.726.03.4—
Latte Macchiato - Whole Milk (Tall)—1497.911.18.1—
Matcha Green Tea Latte - Coconut Drink (Grande)—1494.011.38.2—
Vanilla Iced Latte - Skimmed Milk (Grande)—1498.826.20.9—
Latte Macchiato - Semi-Skimmed Milk (Grande)—14710.614.65.1—
Caramel Macchiato - Almond Drink (Grande)—1461.922.34.5—
Vanilla Iced Latte - Whole Milk (Tall)—1435.718.25.3—
Caramel Macchiato - Skimmed Milk (Tall)—1408.522.41.7—
Caffe Latte - Coconut Drink (Grande)—1393.411.47.6—
Mocha - Skimmed Milk (Short)—1365.415.65.5—
Cappuccino - Whole Milk (Tall)—1357.210.17.3—
Caffe Latte - Soya Drink (Grande)—13310.39.05.8—
Pumpkin Spice Latte - Skimmed Milk (Short)—1324.317.04.6—
Iced Brown Sugar Oat Shaken Espresso - Oat Drink (Grande)—1311.620.24.4—
Cappuccino - Semi-Skimmed Milk (Grande)—1309.412.94.5—
Cappuccino - Skimmed Milk (Venti)—12912.117.11.2—
Iced Latte - Semi-Skimmed Milk (Grande)—1289.212.74.4—
Iced Vanilla Latte-Grande—1289.212.74.4—
Caramel Macchiato - Whole Milk (Short)—1265.113.25.9—
Cappuccino - Oat Drink (Tall)—1252.014.36.1—
Caffe Latte - Semi-Skimmed Milk (Tall)—1248.912.34.3—
Chocolate Gold Coin—1201.414.06.4—
Caramel Macchiato - Oat Drink (Short)—1191.416.25.0—
Iced Matcha Green Tea Latte - Semi-Skimmed Milk (Grande)—1178.810.94.0—
Caffe Latte - Skimmed Milk (Grande)—11510.915.31.0—
Cappuccino - Soya Drink (Grande)—1158.87.85.0—
Caffe Latte - Almond Drink (Venti)—1122.611.35.0—
Caffe Latte - Soya Drink (Tall)—1098.47.44.7—
Iced Latte - Whole Milk (Tall)—1085.78.15.8—
Iced Caramel Protein Americano—10616.77.50.9—
Reserve Flat White - Whole Milk (Short)—1065.88.35.7—
Cappuccino - Semi-Skimmed Milk (Tall)—1037.410.33.5—
Doubleshot Vanilla Iced Coffee (Mini)—1021.06.28.0—
Matcha Green Tea Latte - Skimmed Milk (Tall)—10210.013.00.9—
Iced Brown Sugar Oat Shaken Espresso - Oat Drink (Tall)—1001.214.93.6—
Iced Latte - Oat Drink (Tall)—1001.711.44.8—
Iced Latte - Skimmed Milk (Venti)—1009.313.30.9—
Cappuccino - Skimmed Milk (Grande)—999.413.20.9—
Iced Latte - Skimmed Milk (Grande)—979.212.90.9—
Strawberry Acai Starbucks Refresha Drink (Venti)—970.422.80.1—
Caffe Latte - Skimmed Milk (Tall)—948.912.50.9—
Pumpkin Spice Latte Instant Coffee Sachet24 g923.416.91.1—
Caffe Latte - Oat Drink (Short)—901.410.24.5—
Cookie Straw—901.415.02.6—
Iced Matcha Green Tea Latte - Skimmed Milk (Grande)—908.811.10.8—
Caramel Latte—883.416.11.0—
Cool Lime Starbucks Refresha Drink (Venti)—860.220.10.1—
Doubleshot Iced Coffee (Mini)—861.02.28.0—
Caffe Latte - Almond Drink (Grande)—821.98.33.7—
Peach Iced Tea (Venti)—820.119.70.1—
Vanilla Latte Sachet—803.315.30.5—
Cappuccino - Skimmed Milk (Tall)—797.410.50.7—
Strawberry Acai Starbucks Refresha Drink (Grande)—790.418.40.1—
Cappuccino - Oat Drink (Short)—781.28.93.9—
Flat White - Whole Milk (Short)—764.15.84.0—
Triple Shot Espresso—732.89.22.5—
Triple Shot Espresso Can—732.89.22.5—
Matcha Green Tea Latte - Almond Drink (Tall)—721.96.73.3—
Cappuccino - Almond Drink (Grande)—711.77.23.2—
Flat White - Oat Drink (Short)—711.38.13.4—
Iced Latte - Almond Drink (Grande)—701.67.13.1—
Cool Lime Starbucks Refresha Drink (Grande)—690.216.10.1—
Peach Iced Tea—690.516.00.5—
Supermarket Starbucks Caffe Latte Grande Iced Coffee—682.88.62.3—
Frappuccino Glass Bottle—662.89.91.6—
Cappuccino - Semi-Skimmed Milk (Short)—644.66.42.2—
Cookies & Cream Flavour Frappuccino—642.89.71.5—
Iced Latte - Skimmed Milk (Tall)—645.98.40.6—
Matcha Green Tea Latte - Skimmed Milk (Short)—626.08.00.5—
Strawberry Acai Starbucks Refresha Drink (Tall)—620.314.30.1—
Summer Escape Limited Edition Pistachio Chilled Coffee—622.88.91.6—
Raspberry Lemonade—610.514.00.5—
Caramel Macchiato—602.99.01.3—
Caramel Macchiato Chilled Coffee—602.99.01.3—
Flat White - Semi-Skimmed Milk (Short)—594.26.02.0—
Cappuccino - Almond Drink (Tall)—571.45.82.5—
Cool Lime Starbucks Refresha Drink (Tall)—530.212.30.1—
Flat White - Soya Drink (Short)—524.03.82.2—
Protein Caramel Hazelnut Coffee—516.24.21.0—
Protein Drink—516.14.01.1—
No Added Sugar Triple Shot Espresso—502.84.12.5—
Flat White - Skimmed Milk (Short)—464.26.10.5—
Cortado - Skimmed Milk (Short)—433.96.10.3—
Skinny Latte Grande100 g352.84.00.8—
Skinny Latte (No Added Sugar) Chilled Coffee—352.84.00.8—
Cold Brew (Grande)—231.22.30.9—
Cold Brew (Tall)—170.81.70.6—
Americano (Venti)—140.81.80.3—
Iced Americano (Venti)—140.81.80.3—
Americano (Grande)—110.61.40.2—
Iced Americano (Grande)—110.61.40.2—
Americano (Tall)—70.40.90.1—
Espresso (Doppio)—70.40.90.1—
Iced Americano (Tall)—70.40.90.1—

Reading this menu

The spread between the lightest and heaviest item on this menu is 565 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Starbucks (UK) nutrition as listed by FatSecret UK · checked 2026-10-26

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Starbucks brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Starbucks, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Starbucks brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Starbucks's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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