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Starbucks (UK) nutrition

Calories, protein, carbs and fat for 200 Starbucks (UK) menu items, as listed by FatSecret UK (the chain's own pages bar automated readers).

200items
4lowest kcal
572highest kcal
154median kcal
Per stated portion, as listed by FatSecret UK.
ItemPortionkcalProtein gCarbs gFat gSalt g
Chocolate Muffin5727.568.029.0
Lemon Tart5664.655.036.0
Lemon Muffin5116.573.021.0
Carrot Cake5055.655.028.0
Victoria Sponge4975.066.023.0
Traditional Sausage Sandwich49520.040.028.0
Luxury Fruit Toast49112.084.011.0
Signature Smoked Ham and Cheese Toastie48928.059.015.0
Signature Tuna Melt Panini48128.062.013.0
Signature Grilled Cheese Toastie47722.060.016.0
Signature Tomato & Mozzarella Panini47430.051.016.0
Pistachio Scroll4647.546.027.0
Chicken Caesar Wrap45718.050.020.0
Chocolate Swirl Loaf Cake4396.241.027.0
Free-Range Egg, Cress & Mayo Sandwich43617.047.019.0
Beyond Meat Breakfast Sandwich180 g43221.046.017.0
Pistachio & White Chocolate Loaf Cake4327.543.025.0
Cinnamon Bun43110.070.011.0
Raspberry & White Chocolate Blondie4284.849.023.0
Triple Chocolate Brownie4186.038.026.0
Caramel Frappuccino - Whole Milk (Venti)4035.154.718.0
Smoked Bacon Roll40021.049.013.0
Blueberry Muffin3945.552.018.0
Chicken & Chorizo Focaccia39419.050.012.0
Chocolate Caramel Shortbread3904.341.023.0
Ham & Cheese Croissant38515.036.020.0
Smoked Ham & Cheese Sandwich38120.044.013.0
Caramel Frappuccino - Skimmed Milk (Venti)3755.254.914.6
Banana Nut Loaf Cake3685.441.020.0
Blueberry Crumble Croissant Bun3636.547.016.0
Signature Breakfast Sandwich36316.047.012.0
Raspberry Jam & Custard Doughnut3536.250.014.0
Caramel Waffle Duos3522.448.016.0
Cheese & Marmite Mini Ciabatta35219.041.012.0
Pain Au Raisin3515.747.015.0
Almond Croissant3416.635.019.0
White Chocolate & Cherry Blondie3393.844.016.0
Matcha Cream Frappuccino - Whole Milk (Grande)3256.335.717.2
Belgian Chocolate Chunk Cookie3233.547.013.0
White Mocha - Skimmed Milk (Grande)31711.346.49.4
Pain Au Chocolat3146.233.017.0
Chocolate Croissant80 g3005.034.018.0
Caramel Frappuccino - Whole Milk (Tall)2823.835.413.8
Coffee Frappuccino - Skimmed Milk (Grande)2714.934.112.6
Shortbread Biscuits2712.729.016.0
Caffe Latte - Whole Milk (Venti)26914.319.914.7
Caramel Macchiato - Whole Milk (Grande)26110.628.611.7
Caramel Frappuccino - Skimmed Milk (Tall)2603.935.611.2
Butter Croissant2595.627.014.0
Mocha - Skimmed Milk (Grande)25712.032.58.1
Caramel Macchiato - Oat Drink (Grande)2472.834.99.9
Iced Ube Vanilla Matcha Latte16 g23611.332.36.6
Classic Porridge23310.033.06.3
All-Butter Croissant2304.923.013.0
Ginger Biscuit2292.335.08.5
Caramel Macchiato - Skimmed Milk (Venti)22714.037.32.2
Coffee Frappuccino - Whole Milk (Tall)2253.625.112.1
Classic Hot Chocolate - Skimmed Milk (Tall)22310.527.47.5
Iced Vanilla Protein Matcha21525.217.24.8
Caramel Macchiato - Semi-Skimmed Milk (Grande)21410.928.96.0
Chai Tea Latte - Whole Milk (Grande)2147.229.27.7
Matcha Green Tea Latte - Whole Milk (Grande)21311.714.911.7
Matcha Cream Frappuccino - Skimmed Milk (Tall)2124.826.39.6
Vanilla Iced Latte - Whole Milk (Grande)2128.625.78.3
Kettle Sea Salt and Balsamic Vinegar Crisps2101.723.012.0
Caramel Protein Latte - Skimmed (Grande)20924.417.44.7
Mocha - Skimmed Milk (Tall)2099.425.27.3
Iced Caramel Protein Latte20624.217.14.6
Vanilla Iced Latte - Oat Drink (Grande)2012.730.57.0
Berry Crunch2008.626.06.7
Caffe Latte - Whole Milk (Grande)20010.614.711.0
Matcha Cream Cold Foam (Venti)1991.410.516.7
Kettle Sweet Chilli and Sour Crisps1982.521.011.0
White Mocha - Whole Milk (Short)1975.122.79.5
Latte Macchiato - Whole Milk (Grande)19310.314.310.6
Caffe Latte - Oat Drink (Grande)1842.821.09.1
Caramel Frappuccino - Skimmed Milk (Mini)1832.725.67.7
Caramel Macchiato - Skimmed Milk (Grande)17810.929.21.9
Egg Bites with Three Cheese & Ham17713.05.711.0
Iced Matcha Green Tea Latte - Whole Milk (Venti)17710.012.29.6
Matcha Green Tea Latte - Whole Milk (Tall)1779.712.49.8
Birthday Cake Pop1721.719.09.9
Cappuccino - Whole Milk (Grande)1719.112.79.3
Iced Caramel Macchiato - Skimmed Milk (Grande)1709.628.22.0
Iced Latte - Whole Milk (Venti)1709.012.89.1
Matcha Cream Frappuccino - Whole Milk (Mini)1703.419.18.8
Bear Cake Pop1681.420.09.1
Cookies & Cream Cake Pop1681.519.09.5
Iced Latte - Whole Milk (Grande)1688.912.49.2
Matcha Cream Frappuccino - Oat Drink (Mini)1661.420.88.4
Caffe Latte - Whole Milk (Tall)1628.612.18.9
Egg White Bites with Three Cheese and Red Pepper16213.05.99.5
Mocha - Whole Milk (Short)1615.315.58.4
Vanilla Protein Matcha Latte16021.111.92.9
Iced Brown Sugar Oat Shaken Espresso - Oat Drink (Venti)1591.925.15.1
Cappuccino - Oat Drink (Grande)1582.518.07.8
Matcha Green Tea Latte - Oat Drink (Tall)1582.617.57.9
Caffe Latte - Skimmed Milk (Venti)15614.720.71.4
Chai Tea Latte - Skimmed Milk (Grande)1567.429.60.7
Iced Latte - Oat Drink (Grande)1552.417.77.7
Mocha Frappuccino - Almond Drink (Mini)1521.619.77.1
Caffe Latte - Semi-Skimmed Milk (Grande)15110.915.05.2
Caffe Latte - Oat Drink (Tall)1502.317.17.4
Dragon Coconut Starbucks Refresha Drink (Grande)1501.726.03.4
Latte Macchiato - Whole Milk (Tall)1497.911.18.1
Matcha Green Tea Latte - Coconut Drink (Grande)1494.011.38.2
Vanilla Iced Latte - Skimmed Milk (Grande)1498.826.20.9
Latte Macchiato - Semi-Skimmed Milk (Grande)14710.614.65.1
Vanilla Iced Latte - Whole Milk (Tall)1435.718.25.3
Caramel Macchiato - Skimmed Milk (Tall)1408.522.41.7
Caffe Latte - Coconut Drink (Grande)1393.411.47.6
Mocha - Skimmed Milk (Short)1365.415.65.5
Cappuccino - Whole Milk (Tall)1357.210.17.3
Caffe Latte - Soya Drink (Grande)13310.39.05.8
Iced Brown Sugar Oat Shaken Espresso - Oat Drink (Grande)1311.620.24.4
Cappuccino - Semi-Skimmed Milk (Grande)1309.412.94.5
Cappuccino - Skimmed Milk (Venti)12912.117.11.2
Iced Latte - Semi-Skimmed Milk (Grande)1289.212.74.4
Iced Vanilla Latte-Grande1289.212.74.4
Caramel Macchiato - Whole Milk (Short)1265.113.25.9
Cappuccino - Oat Drink (Tall)1252.014.36.1
Caffe Latte - Semi-Skimmed Milk (Tall)1248.912.34.3
Chocolate Gold Coin1201.414.06.4
Caramel Macchiato - Oat Drink (Short)1191.416.25.0
Iced Matcha Green Tea Latte - Semi-Skimmed Milk (Grande)1178.810.94.0
Caffe Latte - Skimmed Milk (Grande)11510.915.31.0
Cappuccino - Soya Drink (Grande)1158.87.85.0
Latte Macchiato - Semi-Skimmed Milk (Tall)1138.111.33.9
Caffe Latte - Almond Drink (Venti)1122.611.35.0
Caffe Latte - Soya Drink (Tall)1098.47.44.7
Iced Latte - Whole Milk (Tall)1085.78.15.8
Iced Caramel Protein Americano10616.77.50.9
Cappuccino - Semi-Skimmed Milk (Tall)1037.410.33.5
Doubleshot Vanilla Iced Coffee (Mini)1021.06.28.0
Matcha Green Tea Latte - Skimmed Milk (Tall)10210.013.00.9
Iced Brown Sugar Oat Shaken Espresso - Oat Drink (Tall)1001.214.93.6
Iced Latte - Oat Drink (Tall)1001.711.44.8
Iced Latte - Skimmed Milk (Venti)1009.313.30.9
Cappuccino - Skimmed Milk (Grande)999.413.20.9
Iced Brown Sugar Shaken Espresso - Skimmed Milk (Grande)995.417.50.6
Iced Latte - Skimmed Milk (Grande)979.212.90.9
Strawberry Acai Starbucks Refresha Drink (Venti)970.422.80.1
Caffe Latte - Skimmed Milk (Tall)948.912.50.9
Pumpkin Spice Latte Instant Coffee Sachet24 g923.416.91.1
Caffe Latte - Oat Drink (Short)901.410.24.5
Cookie Straw901.415.02.6
Iced Matcha Green Tea Latte - Skimmed Milk (Grande)908.811.10.8
Caramel Latte883.416.11.0
Caramel Macchiato - Skimmed Milk (Short)865.313.51.2
Cool Lime Starbucks Refresha Drink (Venti)860.220.10.1
Doubleshot Iced Coffee (Mini)861.02.28.0
Iced Latte - Semi-Skimmed Milk (Tall)835.98.32.8
Vanilla Latte Sachet803.315.30.5
Cappuccino - Skimmed Milk (Tall)797.410.50.7
Strawberry Acai Starbucks Refresha Drink (Grande)790.418.40.1
Cappuccino - Oat Drink (Short)781.28.93.9
Flat White - Whole Milk (Short)764.15.84.0
Triple Shot Espresso732.89.22.5
Triple Shot Espresso Can732.89.22.5
Matcha Green Tea Latte - Almond Drink (Tall)721.96.73.3
Peach Iced Tea (Grande)720.117.30.1
Cappuccino - Almond Drink (Grande)711.77.23.2
Flat White - Oat Drink (Short)711.38.13.4
Iced Latte - Almond Drink (Grande)701.67.13.1
Cool Lime Starbucks Refresha Drink (Grande)690.216.10.1
Peach Iced Tea690.516.00.5
Caffe Latte - Almond Drink (Tall)681.66.93.0
Supermarket Starbucks Caffe Latte Grande Iced Coffee682.88.62.3
Frappuccino Glass Bottle662.89.91.6
Cappuccino - Semi-Skimmed Milk (Short)644.66.42.2
Cookies & Cream Flavour Frappuccino642.89.71.5
Iced Latte - Skimmed Milk (Tall)645.98.40.6
Matcha Green Tea Latte - Skimmed Milk (Short)626.08.00.5
Pistachio Chilled Coffee622.88.91.6
Strawberry Acai Starbucks Refresha Drink (Tall)620.314.30.1
Summer Escape Limited Edition Pistachio Chilled Coffee622.88.91.6
Raspberry Lemonade610.514.00.5
Caramel Macchiato602.99.01.3
Caramel Macchiato Chilled Coffee602.99.01.3
Flat White - Semi-Skimmed Milk (Short)594.26.02.0
Cappuccino - Almond Drink (Tall)571.45.82.5
Cool Lime Starbucks Refresha Drink (Tall)530.212.30.1
Flat White - Soya Drink (Short)524.03.82.2
Protein Drink516.14.01.1
No Added Sugar Triple Shot Espresso502.84.12.5
Flat White - Skimmed Milk (Short)464.26.10.5
Turmeric Shot450.59.80.5
Cortado - Skimmed Milk (Short)433.96.10.3
Skinny Latte Grande100 g352.84.00.8
Skinny Latte (No Added Sugar) Chilled Coffee352.84.00.8
Flat White - Almond Drink (Short)340.93.51.4
Cold Brew (Tall)170.81.70.6
Americano (Venti)140.81.80.3
Iced Americano (Venti)140.81.80.3
Americano (Grande)110.61.40.2
Iced Americano (Grande)110.61.40.2
Americano (Tall)70.40.90.1
Espresso (Doppio)70.40.90.1
Iced Americano (Tall)70.40.90.1
Americano (Short)40.20.50.1

Reading this menu

The spread between the lightest and heaviest item on this menu is 568 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Starbucks (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Starbucks brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Starbucks, up to the cap; each item links its FatSecret page). Only foods FatSecret files under the Starbucks brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Starbucks's current menu. FatSecret holds many variants for this brand and lists them most-logged first; only the first 20 pages (200 foods) are read.

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