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Poutine with wings and mapple syrup
Poutine with wings and mapple syrup at St-Hubert (Canada) has 1 440 kcal per stated portion, with 66.0 g protein and 89.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 440 kcal | 188 |
| Protein | 66.0 g | 8.6 |
| Carbohydrate | 98.0 g | 12.8 |
| of which sugars | 33.0 g | 4.3 |
| Fat | 89.0 g | 11.6 |
| of which saturates | 32.0 g | 4.2 |
| Fibre | 8.0 g | 1.0 |
| Salt | 8.40 g | 1.10 |
What that costs in movement
At 75 kg, this item is roughly 255 minutes of brisk walking or 132 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 72% of the day's energy.
The salt in it is about 140% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St-Hubert (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Ribs Poutine
1 503 kcal per portion
St-Hubert Veggie Poutine
1 360 kcal per portion
Chicken poutine – Dark meat
1 260 kcal per portion
Chicken poutine – White meat
1 240 kcal per portion
St-Hubert poutine
1 210 kcal per portion
Piri-piri rotisserie chicken – Half chicken
1 020 kcal per portion
All St-Hubert (Canada) items · All chains · Estimate any menu
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