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Ribs Poutine
Ribs Poutine at St-Hubert (Canada) has 1 503 kcal per stated portion, with 56.0 g protein and 95.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 503 kcal | 213 |
| Protein | 56.0 g | 7.9 |
| Carbohydrate | 106.0 g | 15.0 |
| of which sugars | 13.0 g | 1.8 |
| Fat | 95.0 g | 13.4 |
| of which saturates | 35.0 g | 5.0 |
| Fibre | 8.0 g | 1.1 |
| Salt | 6.45 g | 0.91 |
What that costs in movement
At 75 kg, this item is roughly 266 minutes of brisk walking or 138 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 75% of the day's energy.
The salt in it is about 108% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St-Hubert (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Poutine with wings and mapple syrup
1 440 kcal per portion
St-Hubert Veggie Poutine
1 360 kcal per portion
Chicken poutine – Dark meat
1 260 kcal per portion
Chicken poutine – White meat
1 240 kcal per portion
St-Hubert poutine
1 210 kcal per portion
Piri-piri rotisserie chicken – Half chicken
1 020 kcal per portion
All St-Hubert (Canada) items · All chains · Estimate any menu
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