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Regular poutine
Regular poutine at St-Hubert (Canada) has 950 kcal per stated portion, with 26.0 g protein and 54.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 950 kcal | 195 |
| Protein | 26.0 g | 5.3 |
| Carbohydrate | 90.0 g | 18.5 |
| of which sugars | 1.0 g | 0.2 |
| Fat | 54.0 g | 11.1 |
| of which saturates | 17.0 g | 3.5 |
| Fibre | 7.0 g | 1.4 |
| Salt | 3.90 g | 0.80 |
What that costs in movement
At 75 kg, this item is roughly 168 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
The salt in it is about 65% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St-Hubert (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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957 kcal per portion
Tikka masala rotisserie chicken – Half chicken
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La sauvagine fondante
990 kcal per portion
Rotisserie chicken quesadillas
903 kcal per portion
Zootine
890 kcal per portion
Piri-piri rotisserie chicken – Double leg
880 kcal per portion
All St-Hubert (Canada) items · All chains · Estimate any menu
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