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St-Hubert Caesar salad (Appetizers)
St-Hubert Caesar salad (Appetizers) at St-Hubert (Canada) has 564 kcal per stated portion, with 12.0 g protein and 53.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 564 kcal | 230 |
| Protein | 12.0 g | 4.9 |
| Carbohydrate | 13.0 g | 5.3 |
| of which sugars | 2.0 g | 0.8 |
| Fat | 53.0 g | 21.6 |
| of which saturates | 11.0 g | 4.5 |
| Fibre | 3.0 g | 1.2 |
| Salt | 1.40 g | 0.57 |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 23% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St-Hubert (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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The St-Hub Bowl - Whisky BBQ (Protein to choice)
570 kcal per portion
Club burger - Crispy chicken breast
570 kcal per portion
Bangkok (Protein to choice)
570 kcal per portion
Ribs – Half rack, original sauce
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Sugar pie
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All St-Hubert (Canada) items · All chains · Estimate any menu
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