TempoLife › Funktsioonid › Restaurant chain menu nutrition › katsu-chicken-on-rice-small
Katsu Chicken on Rice (Small)
Katsu Chicken on Rice (Small) at St Pierre's Sushi (NZ) has 451 kcal per stated portion, with 10.6 g protein and 6.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 451 kcal | 187 |
| Protein | 10.6 g | 4.4 |
| Carbohydrate | 85.6 g | 35.5 |
| of which sugars | 14.2 g | 5.9 |
| Fat | 6.7 g | 2.8 |
| of which saturates | 0.7 g | 0.3 |
| Fibre | not published | — |
| Salt | 2.45 g | 1.02 |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 41% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Rice Ball with Avocado – Tuna Mayo (Small)
450 kcal per portion
Rice Ball with Avocado – Teriyaki Chicken (Small)
452 kcal per portion
Vegetarian Fusion (8 pcs)
445 kcal per portion
Salmon Rice Ball (Small)
442 kcal per portion
Vegetarian Regular (8 pcs)
462 kcal per portion
Katsu Chicken Rice Ball (Small)
435 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.