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Teriyaki Chicken on Rice (Large)
Teriyaki Chicken on Rice (Large) at St Pierre's Sushi (NZ) has 706 kcal per stated portion, with 18.1 g protein and 1.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 706 kcal | 168 |
| Protein | 18.1 g | 4.3 |
| Carbohydrate | 151.8 g | 36.1 |
| of which sugars | 26.9 g | 6.4 |
| Fat | 1.7 g | 0.4 |
| of which saturates | 0.8 g | 0.2 |
| Fibre | not published | — |
| Salt | 4.92 g | 1.17 |
What that costs in movement
At 75 kg, this item is roughly 125 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
The salt in it is about 82% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Smoked Salmon Melt (8 pcs)
708 kcal per portion
Spicy Tuna Supreme (8 pcs)
701 kcal per portion
Teriyaki Chicken Lovers (20 pcs)
711 kcal per portion
Salmon & Chicken Combo (20 pcs)
722 kcal per portion
Dragon Roll Teriyaki Chicken (8 pcs)
735 kcal per portion
Teriyaki Chicken Spring Roll (3pc)
741 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
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