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Crispy Chicken Salat
Crispy Chicken Salat at Stückwerk (DE) has 90 kcal per stated portion, with 5.1 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 90 kcal | 90 |
| Protein | 5.1 g | 5.1 |
| Carbohydrate | 10.0 g | 10.0 |
| of which sugars | not in the source | — |
| Fat | 3.0 g | 3.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Stückwerk (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Gelbes Curry
92 kcal per portion
Salat Atlantic
98 kcal per portion
Chicken Supreme Bowl
133 kcal per portion
Spaghetti Vera
138 kcal per portion
Tokio Bowl
159 kcal per portion
Veggie Deluxe Bowl
162 kcal per portion
All Stückwerk (DE) items · All chains · Estimate any menu
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