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Chicken wing Piece
Chicken wing Piece at Supermac's (IE) has 276 kcal per stated portion, with 45.5 g protein and 30.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 276 kcal | 152 |
| Protein | 45.5 g | 25.0 |
| Carbohydrate | 8.2 g | 4.5 |
| of which sugars | not published | — |
| Fat | 30.4 g | 16.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 49 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Supermac's (IE) published nutrition · checked 2026-09-22
Similar items on this menu
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282 kcal per portion
Medium Milkshake (straw)
287 kcal per portion
Chicken Nugget Portion (6)
289 kcal per portion
Sausage Portion (3)
316 kcal per portion
Sundae Strawberry
236 kcal per portion
Regular Burger
235 kcal per portion
All Supermac's (IE) items · All chains · Estimate any menu
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